ããããã¯é害ÃPMSãæ ç»ã倿ãã®ãã¹ãŠããèŠãææ³ïœé»è»ã»ãããããã«ã®æåããªã¢ã«ã§ããã
ããã°ãã¯ãåšå® ç·ïŒãããïŒã§ãã
海沿ãã®ç°èçºã«ç§»äœããåšå® ã¯ãŒã¯ã§çްã ãšç掻ããŠããããã€ãç¬èº«ã»40ä»£ç·æ§ã§ãã
ä»åã¯ãããŸã§ãšå°ãè¶£åãå€ãã£ãŠã
æ ç»ã倿ãã®ãã¹ãŠããèŠãææ³ãã
ãããã¯é害æŽ10幎ã®èŠç¹ãããã©ãã©ãšæžããŠãããããšæããŸãã
ç©èªã®äž»äººå ¬ã¯ãæã«äžåºŠã®PMSïŒæçµåçå矀ïŒã§ã€ã©ã€ã©ãæããããªããªãè€æ²¢ãããšããããã¯éå®³ãæ±ããããšã§äººçã®æ°åã倱ã£ãŠããŸã£ãæ°ããè·å Žã®ååã»å±±æ·»ããã
å°ããªäŒç€Ÿå ã§æž©ããçè§£ã«æ¯ããããªãããåéã§ãæäººã§ããªããã©ãããåå¿ãã®ãããªç¹å¥ãªçµã§çµã°ããŠããäºäººãæããäœåã§ãã
ãèªåã®ç æ°ã¯æ²»ããªããŠããç®ã®åã®çžæãå©ããããšãªãã§ãããããããªãããšããäºãããã£ãšæãå·®ã䌞ã¹åã£ãŠããå§¿ãäžå¯§ã«ç¶ŽãããŠããŸãã
çµè«ããå ã«äŒããŸããš
ãããã¯éå®³ã®æåããšãŠããªã¢ã«ã§ãå ±æããéšåãæ¬åœã«å€ãã£ãã
ãããŸã§ã«ããã€ãããããã¯é害ã顿ã«ããäœåãèŠãŸããããããªãçŸå®ã«æ²¿ã£ãŠãããªããšæããŸããã
ãŸãããã®æ ç»ãéããŠãåã¯åããŠãPMSïŒæçµåçå矀ïŒããç¥ããŸããã
åãæžãææ³ã¯æ ç»ã®åºæ¥ãæŒæãã¹ããŒãªãŒãšãã£ãéšåã§ã¯ãªãã
ãããŸã§ãããã¯éå®³ã®æãæ¹ã衚çŸã®ããæ¹ã§ãã
å€å°ãæ ç»ã®å 容ã«è§ŠããéšåããããŸãããåºæ¬çã«ã¯èŠãŠããªãæ¹ã§ãåããã¬ãã¥ãŒãšãªã£ãŠããŸãã
â»ãããããæ ç»ãèŠãããå å®¹ãææ³ãç¥ããããªãããšãã£ãæ¹ã¯ãããã§åŒãè¿ããŠãã ãããïŒçµæ«ãæ žå¿éšåã¯ããŒã¿ããã§ããïŒ
1çªã®å ±æãã€ã³ãã¯åžžã«ãããããã«ãæã£ãŠãããšãã
äœåå
ã§ãããã¯éå®³ãæ£ã£ãŠããã®ã¯20代ã®å±±æ·»åãšãã人ç©ã§ãã
ïŒæŸæåæãããæŒããŠããŸãïŒ
20代ååã§ãããã¯ã®çç¶ãçŸããè¯ããšããã®äŒç€ŸãèŸããããšã«ãªããå°ããªäŒç€Ÿãžãšè»¢è·ãã山添åã
圌ã¯ãæ°ããè·å Žã§åããŠãããšããåžžã«çé žã®ãããããã«ãæã®å±ããšããã«çœ®ããŠããŸãã
äœäžã§ã¯äœåºŠã山添åãçé žã®ãããããã«ãéããŠããã®ãã³ã«é³Žãããã·ã¥ãããšããé³ã«ã
äž»äººå ¬ã®è€æ²¢ããïŒäžçœç³èé³ããïŒãPMSã®åœ±é¿ã§æ¿ããæã£ãŠããŸãå Žé¢ãããã®ã§ããã
ãã®ããããããã«ãåžžã«æã£ãŠãããšããã®ã¯ããããã¯é害ãããããªã®ããšåããŠæ°ã¥ããŸããã
åã¯çé žã§ã¯ãªããåžžã«æ°Žã®ãããããã«ãæã¡æ©ããŠããŸãããããŸã§ãææŸããŸããã
é»è»ã«ä¹ããšãã¯ãã¡ããã®ããšãã¡ãã£ãšã¹ãŒããŒã«è¡ã5åéã®é転ã ãã§ãæ°Žã®ãããããã«ãåžžåããŠããŸãã
æ ç»ãèŠãŠããŠã
ããªãã»ã©ããããã£ãŠæãããŠããã£ãŠããšã¯ãèªå以å€ã®äººãçé žãšãæ°Žãšãæã¡æ©ããŠãããã ãªãã
ãšæããèªåã®è¡åã«å¯ŸããŠçŽåŸããããŸããã
ã¡ãªã¿ã«ãåãæ°Žãæã¡æ©ããã£ããã«ãªã£ãã®ã¯ãå€ãæ©ããŠãããšã
ãµãšããç¬éã«ãã®ã©ãã€ã£ãããæãããããã®ã§ã
ããã飲ã¿èŸŒãããã«ãããããã«ãåžžåããããã«ãªããŸããã
å人ããã¯ããã€ãæ°Žæã¡æ©ããŠããªããšçªã£èŸŒãŸããŸãããããã ãã¶æ £ããŸããã
ã髪ãåããªããã¯ãããã¯ããããã®åºæ¬
æ ç»ã®äžã§å±±æ·»åã髪ãåããªããŠå°ã£ãŠããã·ãŒã³ãããã®ã§ãããããã¯åã以ånoteã§ãæžããããã«ãããããäžã®ãããããã ãšæããŸãã
äœäžã§ã¯ã山添åãäœãšãèªåã§é«ªãåãããšããŠããŸãããã
åãäœåºŠãèããããšããããŸãã
ãã ãåã®å Žåã¯å®å šåšå® ã¯ãŒã¯ãäŒã人ãããªãéãããŠãããšãã£ãç¶æ ã ã£ãã®ã§ã
ãããã髪ãã¡ãããšåãå¿ èŠãªããªã
ãšæã£ãŠæŸçœ®ããŸããã
ãšããããåŸãã§çµãã§ããã°ããããããã¢ã¹ã¿ã€ã«ã奜ããªäººã«èŠããã ãããšã
ãã®ããã§3幎ã»ã©é«ªã®æ¯ãåãããçŸå®¹å®€ãžã®èŠææèã匷ãŸã£ãããã§ããã
é»è»ã«ä¹ããšãã¯ããŒã ã®ç«¯ãŸã§ããããã®æåããªããªããªã¢ã«
ããããã¯é害ïŒé»è»ã«ä¹ãã«ããããšããã®ã¯ãåŸã ã«ç¥ãããŠããŠããããšã ãšæããŸãã
äœäžã§ã¯å±±æ·»åãé»è»ã«ä¹ãããšããããéããæã®åã§åºãŸããçµå±ãã®ãŸãŸä¹ããã«çµããã·ãŒã³ãæãããŠããŸãã
ãã®ã·ãŒã³ã§ãªã¢ã«ã ãªãšæããã®ã¯ã
ããŒã ã®ç«¯ãŸã§è¡ã£ãŠã人ãå°ãªããããªãšãããéžãã§ããã
人ãããªããšããã§é»è»ãåŸ
ã£ãŠãããã®ã®ãåŸãã«äººã䞊ãã§ããã®ã§ã
ãããããºã¬ãŠã人ãããªããšããã«äžŠã³çŽãã
ãããŠãé»è»ãæ¥ããã©ããã£ã±ã山添åã¯ä¹ããªããšããæåã§ãã
ããã¯ãã§ããã ã人ãããªããšããã®æ¹ãå®å¿ãããã端ã®è»äž¡ã ãšä¹ã£ãŠãã人ãå°ãªãããåŸãã«äººã䞊ã¶ãšãèªåãä¹ããªãã£ããšãã«è¿·æãããããã ããã¡ãã£ãšãºã¬ãããšãã£ãå¿çã衚ããŠããã®ã ãšæããŸãã
åœç¶ãªãããåãåããããªçµéšããããŸãã
ãããã现ããªæåããšãŠãçŸå®çã§ã30代åã°ã®ããã匷ãæãåºããŸããã
ããŸåã¯ãæ®éã®åé§ åè»ã»æ¥è¡ããããªãã®ãªä¹ããç¶æ ã«ãªããŸããããã²ã©ããšãã¯å±±æç·ã®2ïœ3é§ ãä¹ããŸããã§ããã
ãããã£ãå®äœéšãšéããªããèŠãŠã¿ããšããã®æ ç»ã¯ãšãŠãããåºæ¥ãŠãããªãšæããŸãã
æ ç»ãéããŠåããŠç¥ã£ããPMSïŒæçµåçå矀ïŒã
ãã®æ ç»ã®äž»äººå ¬ã¯ãPMSã«ãã£ãŠçãã«ãããæããŠããè€æ²¢ããã§ãã
äžå匷ãªããšã«ãåã¯æ ç»ãèŠããŸã§PMSãšãããã®ãç¥ããŸããã§ããã
ãã®ãããæ ç»ã®åé 10åããããŸã§ã®è€æ²¢ããã®è¡åã«ãæ¬åœã«ãããªæãã«ãªããã®ãªã®ïŒããšé©ããŸããã
ãããããããŸã§ç޹ä»ããŠããéãã
ãã®æ ç»ã¯ãããã¯éå®³ã®æåããšãŠããªã¢ã«ã ã£ãã®ã§ã
ããã®æ ç»ã¯ãããªããã£ãããšããç£ä¿®ããããŠãããããPMSã®çç¶ãæ¬åœã«ãããªãã ãããªã
ãšçŽ çŽã«åãæ¢ãããããªããã€å¿ã«ã°ããšåºããæããããŸããã
ã倿ãã®ãã¹ãŠããšããäœåãéããPMSã®ååšãç¥ãããšãã§ããŠãããã ãã§ãæå³ã®ããæéã«ãªã£ããšæããŠããŸãã
ãããŸã§ãèªã¿ããã ãããããšãããããŸãã
ä»åã¯ãããã¯é害ãPMSãšãã£ãããããšèŠãã ãã§ã¯ãã€ããåãããªãçç¶ã«æ©ã人ãã¡ãã顿ã«ããæ ç»ã®ææ³ãæžãçããŠã¿ãŸããã
æ ç»ã®é°å²æ°ãã¹ããŒãªãŒãè¯ãã£ãã®ã§ãããå人çã«ã¯ãããã¯é害ãªãã§ã¯ã®èŠæ©ããšã«ãã现ããããã£ãã£ãŒã«ã«ãã ãã£ãŠæããŠãããšããã«æå¿ããŸããã
ãã¹ãŠã®äººã«ãããããããïŒãšããã€ããã§åãäžããŠããããã§ã¯ãããŸãããã
ããããäœåã®èªç¥åºŠãé«ãŸããšãèŠãã¥ããçç¶ã«æ©ãã§ãã人ãžã®çè§£ãæ·±ãŸãããã ãªãšæã£ãŠããŸãã
ããããã¡ãã®ã倿ãã®ãã¹ãŠããèŠãæ¹ãããŸããããææ³ããã²ãšãèããŠã¿ããã§ãã
ããã§ã¯ãŸããæ¬¡ã®èšäºããããããã°èŠããŠã¿ãŠãã ããã
noteãç¶ããŠããŠæ®µã ãšãã©ããŒãã¹ããã³ã¡ã³ããªã©ã®ãªã¢ã¯ã·ã§ã³ãããã ãããã«ãªããå¬ããéãã§ãããšãŠãå±ã¿ã«ãªã£ãŠããŸãã
ãããªãšæã£ããå¿æŽãããïŒ
ããã ãããããã¯ãä»å¹Žã®ç®æšã§ããæ°å¹¹ç·ãªãããªã«äœ¿ãããŠããã ããã°ãšðããå¿æŽããŠãã ããæ¹ãããã°ããã²ãããããé¡ãããŸãã