Nutrition
The riskiest supplements on store shelves — beware the ‘unholy trinity’
That bottle in your medicine cabinet may deserve a closer look.
More in Nutrition
Bad habit more than doubles your odds of stomach cancer: study
A treat two-thirds of Americans — and most kids — enjoy every day is linked to stomach cancer, new research shows.
Scientists had men eat 5 burgers a week — what happened to their cholesterol was surprising
New research suggests meat patties may not be as harmful as previously thought.
The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea
Considered one of the best diets for an upset stomach, nausea, vomiting and diarrhea, the meal plan may be more myth than miracle worker.
Beloved drink linked to less body fat and more muscle: study
A leaner physique could be one drink away, according to research out of Finland, and it's probably already part of your routine.
Miranda Kerr’s ‘extreme biohacking diet’ is ‘very restrictive’: what she will and won’t eat
Want to eat like a supermodel? We hope you don't like bread. Or eggs. Or sushi. Or even kale, for that matter.
RFK Jr.’s doctor says proper poops (like his) are wipe-free and ‘nearly orgasmic’
“I could have a bowel movement behind a sheet at a dinner party in the corner of the room and nobody would know,” he said.
RFK Jr. launches MAHA cooking show — with healthy recipes under $5
The health secretary's new cooking show promises nutritious meals for less than $5 a serving. Here's what dietitians think.
I’m a doctor — 5 ‘healthy’ habits that can actually hurt you
Dr. Mitch Ghen, Access Medical Labs' chief medical officer, tells The Post many "healthy" choices can become very unhealthy if taken too far.
What time you eat may hold the secret to a sharper brain as you age: study
New research has found a potential link between brain health and eating schedule, determining that limiting when you chow down to certain hours of the day can help keep your...
Beware ‘vanishing caloric density’ — it can trick you into gaining weight
Imagine a snack that not only physically melts in your mouth with every bite, but whose calories seem to disappear just as quickly. Magic, right?
I’m a doctor — the super viral ‘healthy’ trend that’s working against your body
Think you're doing your body a favor? You might be making things worse.
6 popular sugar substitutes linked to faster brain aging: study
Sugar-free foods and drinks may help your waistline, but they could come at a cost to your brain.
The coffee sweet spot: How much a day is safe — and linked to heart benefits
A morning cup of joe offers plenty of health benefits — but only if you drink the right amount.
An avocado a day keeps the doctor away: new study
New research has found the brunch menu staple is associated with a major health benefit for the heart.
The ‘ice cream paradox’ — how the treat can actually be good for your health
With Sunday marking National Ice Cream Day, experts are giving the scoop on how the sweet summer treat can actually be good for your health.
Low-cal sweeteners can change gut bacteria — especially if you’re on a popular antidepressant
That guilt-free treat may not be as innocent as it seems.
Do you need ‘period juice’? Brands are selling drinks formulated for that time of the month
Aunt Flo has arrived — and this time, she’s bringing a beverage cart.
WHO updates dementia guidance: a new risk factor, supplements to avoid and a hearing loss must
You’re going to want to remember this.
Scam or skin savior? We asked experts which collagen supplements actually work
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
The ‘longevity diet’ that can increase natural GLP-1 and reduce body fat: study
While GLP-1 weight loss drugs are everywhere, certain foods may boost the effects of the hormone that reduces hunger and manages blood sugar.
