èªåãçŽåŸããŠæ»ã«ããã®äºº
ééäžãããã§çºéé害ãªããŠèšã瀟äŒã®ã»ããã·ã¹ãã ãšã©ãŒãªãã ãšæã£ãŠããã©ãããšãã£ãŠé害ãšããã©ããªã³ã°ããããããšã§ãæ²»çããµããŒããåããããå±é¢ããããããªããã
ããã ãèªããããšã§æ©æµãåãããããªããããšèšã人ããããã
ãããçºéé害ãããªã人ã®ã»ããé害è
ã£ãŠèšãã°ãããããã
æ£åžžãªã®ãéäžåããã£ãŠåšãã®èŠããªããªãã»ãã§ãæ£åžžãããªãã®ãéäžåã®ã³ã³ãããŒã«ãããã§ããã»ãã ããã£ã¡ãçºéé害ã ãã£ãŠã
ã£ãŠããŸãã50幎åŸã«ã¯è§£æ±ºããŠããåé¡ãããããªããã
æéã¯ãã€ãæåŸ
ãããŠãããã
ãããããããã幎åŸã«ã¯ãªããšãã
ã§ããããã¯ã瀟äŒã«å¯Ÿããããã³ãšèšãåã®æ
°ãã§ãã£ãŠããã¡å人ã®å¿ãä¿æž©ããæ¯åžã«ã¯ãªããããªãã®ããã
äŸãã°ADHDã«å¯Ÿãã瀟äŒåèæŽ»åã«åå ããŠãèªåã®ããšãç¹æ§ã®ããšãèªã£ããšããŠããçµå±æ®ãã®ã¯ãå人ã®äººçãªãã§ããã瀟äŒã¯å人ãæããªãããšãããããã瀟äŒã¯å人ãããªãã人éãããªãã人ã¯äººã§ããçãããªãã
ã ããã人ãšäººã§ç©èªããããã§ãã人ã¯ç€ŸäŒãããªãã瀟äŒã®æ§æå¡ãããªãã人ã¯äººã ãã ããåãã¯èªãããã®ããäžå¯Ÿäžã§ãã仿¥ãïŒïŒïŒïŒïŒïŒãææ¥ãïŒïŒïŒïŒïŒãæªæ¥ãïŒïŒïŒïŒïŒãæªæ¥æ°žå«ãïŒïŒïŒïŒïŒ
ãšæã2024幎8æ31æ¥10æ55åã«æžãç¡å人ã€ã³ã¿ãã¥ãŒ885åç®ã®ãŸãããã§ããïŒïŒïŒïŒïŒ
ããŸãããïŒqbcã»æ æåº·åŒïŒäœå®¶ã»ç¡å人ã€ã³ã¿ãã¥ãŒäž»å®°ïŒã
ä»åãåå ããã ããã®ã¯ãADHDã«ç¿»åŒããããã ããããã§ãïŒ
幎霢ïŒ30代åå
æ§å¥ïŒå¥³æ§
è·æ¥ïŒäŒç€Ÿå¡ïŒäŒè·äžïŒ
çŸåšïŒç§ãæ£çŽåããªããšæã£ãŠãŸããããããããå€åãã£ãšæ©ã¿ç¶ããããäžçåããªããã ãããªã£ãŠæã£ãŠãŸãã
qbcïŒ
ä»äœãããŠãã人ã§ããããïŒ
ãã
ãïŒ
äŒç€Ÿå¡ã§ãããäŒè·äžã§ãã
qbcïŒ
ãªãäŒè·ã«ãªã£ãã®ã§ããããã
ãã
ãïŒ
鬱ã«ãªã£ã¡ãããŸããã
qbcïŒ
ãã€ããïŒ
ãã
ãïŒ
2ã¶æåããã§ãç§ã¯ååã®éãADHDçã®çºéé害ãæã£ãŠããã§ããã©ã綺éºã«è©±ããããã¿ã€ãã³ã°ãééãç¶ããããä»äºãªããæã£ãéãã«å
šç¶ã§ããªããèªåã¯æ®éã ãšæã£ãŠããã§ããã©ã§ããŠããªãã¿ããã§ãæ£ã
眵åããç¶ãããã¯ãã©ã§é¬±ã«ãªã£ããšã
qbcïŒ
ä»ã¯ã©ããªæ°æã¡ã§éãããŠããã§ããïŒ
ãã
ãïŒ
ä»ã¯âŠããã§ããããã£ã±ãå€åãªã®ã§ããã¡ãã¡åããŠãªããšäžå®ã§ãã倫ãåãå€å£äŒæã ã£ããã§ããããã®ãšãã«åž°çãããã ãšãããããããšãã¯ãããæ¥œããã£ããã§ããã©ãããããæ»ã£ãŠããŠéã«äœããªãæ¥åžžãèŸããŠã鬱ç
ãšãã£ãŠå¯ããšãäŒãã ãããŠå埩ããŸããã©ãå€åã ãšããããã®ãã§ããªããã§ããããã ãããããããæå³ã§ã®èŠããã¯ãããŸãã
ãã ãæ¥æ9æããæ
£ããåºå€ãããããšã«ãªã£ãŠã1æ¥ãŸãã¯çæéããåããšãããã®ã«ãªããŸãããæçµçã«ã¯ãã«ã¿ã€ã ã§ããããçµããæ¬æ Œçã«åŸ©è·ããŸãã
qbcïŒ
å²ãšADHDã«ã¯çšåºŠããããšæããã§ããã©ãã©ãããããªã®ãäœã瀺ããŠãããããã®ãããã°ã
ãã
ãïŒ
ã¹ãŒããŒãããŒçŽã§ããããŸãä»ã話ããŠãäžã§ãç§qbcãããšã話ããŠãããšãã«ãqbcããã話ãçµããã®ãåŸ
ãŠãªããããªãã§ããã話ã被ã£ã¡ãã£ãããšãããããã
ãã®åãè¡åçã«15äžåããMacBookãè²·ã£ã¡ãã£ããããããªãããèªåã§ãæããããªããã§ãããã
äžå¿ãé害ççŽãšããŠã2çŽãªã®ã§ãããªãéãã£ãŠãããµãã«ã¯èšºæããããŠããŸããæ¥åžžã§ã圱é¿ã¯åºãŠããŸããã
qbcïŒ
埩è·ããããšã«é¢ããŠã¯ã©ãæã£ãŠããã£ããããã§ããïŒ
ãã
ãïŒ
å¬ããååãç·åŒµååã§ããããšã«ãããã£ã±ããã£ãšããŠãããšãèŠæãªã®ã§ãå®¶ã§1人ã§éããã®ã¯ãããã€ãããã§ãããã ãããã©ããã«åºãããŠäœããããã£ãŠããã®ã¯ãä»äºã«éããå¬ããããšãªãã§ããã©ããã£ã±ç·åŒµããŸãããã2ã¶æéã¯å®å
šã«äŒç€Ÿã«è¡ã£ãŠãªãã£ãã®ã§ãããã¯ãã£ã±ããããŸãã
ããã«ãäŒè·ããã«ããã£ãŠç§ãã«ãã³ã°ã¢ãŠããããã§ããå
¥ç€ŸããŠããåããŠè·å Žã®äººã«ãç§ãADHDãªãã§ãããå®ã¯çºéé害ã§ã£ãŠã
çºéé害ã£ãŠADHDã ããããªããŠããããªã®ããããã§ããã©ãäŸãã°å€ãªãšãã«è©±ãããã¡ãããšãããããã®ãå®ã¯ãã£ãŠãããµãã«ã«ãã³ã°ã¢ãŠãããããåŸãªãã£ããã§ããã
ããã¯ããããåæ°ããããŸãããã ãããç¥ã£ãŠãç¶æ
ã§äŒãã£ãŠããã®ããæ³åã§ããªããã§ããäŒè·åã«æåŸã«äžåžã¯é
æ
®ãããã£ãŠèšã£ããã§ããã©ãã©ããŸã§é
æ
®ãããã ãããšããé
æ
®ãããã£ãŠèšããããšéã«ããããããããªã£ãŠããã®ããããŸããã
qbcïŒ
ã·ã³ãã«ã«èªåèªèº«ã¯äœãå€ãã£ãŠãªãç¶æ
ãäœãå€ãã£ãŠãªããããããªãããããéãè·çš®ã®éžæè¢ãªãã£ããã§ããã
ãã
ãïŒ
éãéžæè¢ã¯ãªãã£ãã§ãããªããªããè·å Žã®ä»ã®äººã¯ãã人ã°ãããªãã§ãããã ãããç§ã¯ããã§åããŠãããããªã£ãŠããã
ããããããäŒç€Ÿã§ãããã ãããããèªåã§æŽãã ç¶±ã絶察ã«é¢ããããªãã£ãŠããã®ããããŸãã
ãã èªåèªèº«ãqbcããã®ãã£ãããéãèªåèªèº«ã¯å€ãããªãã®ã§ã1å転è·ãããããªãšããããã§ããâŠãããŠã¿ãã®ãäžã€ã®æããªãšãæã£ããã§ããã©ããããŠããã£ã±ãä»ã¿ããã«ã¢ã€ã¢ã€ããŠãç¶æ
ãç¶ãã ãããã
転è·å
ã§ãããŸã§é
æ
®ããŠãããããã£ãŠãããšããããªããšãããïŒã£ãŠæããã§ãããããªã®ã§ãä»ã®è·å Žã§ãããã£ãŠæããŸããã
qbcïŒ
ãããèžãŸãããšä»ã©ããªæ°æã¡ã§ããã
ãã
ãïŒ
ããã§ããããããããªããªã£ãŠããæ°æã¡ã§ããèªåã®è¡åæ§ãããŸãä»äºã«çãããããã©ããããŸã§æ±ããã®ã¯é£ããããšæã£ãŠãŸãã
çºéé害ã£ãŠãããè€éã§ãè¡åæ§ããã£ãŠããŒã³ã£ãŠäžåžã«æããšããããã°ãã¡ãã£ãšèšãããã ãã§ã·ã¥ã³ã£ãŠãªã£ã¡ããã¿ãããªãã©ã£ã¡ãæ¬åœã®ããªããªã®ïŒã¿ãããªéšåããããã§ããã
ã ãã©ãããããããããŸã調æŽã§ãããããã®ããªãããããã£ã±ãä»åŸã®èª²é¡ãªã®ããªãšæããŸãããããããä»äºãããŸãé²ãããããªããšæãããäžåžãšã¶ã€ããããšããªãããç§ãããããªèšã£ã¡ãããããäºå®åã£ãŠããããšãªãã ãã©ãæ¥æ¬ç€ŸäŒã§èšãã®ã¯ã¿ããŒãªããšãçµæ§èšã£ã¡ãã£ããããã®ã§ã
ããã¯ãããä»åŸã䞻治å»ãšäžæããã£ãŠããããã§ããã
qbcïŒ
ãªãã»ã©ããä»ãã¡ãªã¿ã«æ²»çãšããŠã¯äœãããŠããããã
ãã
ãïŒ
æ¯æ¥è¬ã飲ãã§çããŠãŸããè¬ã飲ãŸãªããšçããŠãããŸããã人ãããããŒããã³ã ãšããã«ã¢ãã¬ããªã³ã¿ãããªè奮ç©è³ªã¿ãããªãã®ãå°ãªããã§ããã
ãŠããã®ããäŸåæ§ã¯ãªããã§ããã©ãç§ããïŒããŒããã³ã ãšããã«ã¢ãã¬ããªã³ã¿ãããªè奮ç©è³ªïŒãäžããè¬é£²ãã§ããã§ããããäžæ©ééãã°å±ãªãè¬ã§ãã
ãã¡ããå»ççšã®è¬ã ãã©ãããã飲ããšèŠéã12æéæç¶ãããã§ãããªã®ã§ããã£ãããã£ããããã®ã«ãã»ã«ã溶ãã ããŠããã®ã§ãããããã£ãŠãããããªæèŠã¯ãªããã§ããããè
¹ã¯ç©ºããªããããŸã¶ããéãã£ãŠããæèŠã
äŒãããšå¬ãããã§ããã©ã氎颚åãšãå
¥ã£ããããŸãïŒ
qbcïŒ
ãããªã«å€§å¥œããããªãã§ããã©ãäœããã£ããã£ãŠãããšã¯ã€ã¡ãŒãžããããŸãã
ãã
ãïŒ
氎颚åå
¥ã£ããšãã¿ããã«ãŠã¯ããŠãªããããªæèŠããããŸãïŒ
qbcïŒ
ãããŸãã宿ã®ã話ã§ããã
qbcïŒ
ããã§ããããã§ãããã®è¬ç©æ²»çã15幎以äžç¶ããŠããŸããä»ã®è¬ã飲ãã§ãŸãã
qbcïŒ
ãªãã»ã©ããæåã®èšºæãšãããè¬ãããããã£ããã£ãŠããã®ã¯ïŒ
ãã
ãïŒ
æåã¯ã蚺æåãèªåŸç¥çµå€±èª¿çãšãã ã£ããã§ããã
ããäœãæŒãå€ãåãããªãç¶æ
ã15æ³ã®ãšãã«ç¶ãããã§ããããã ããã䞡芪ãã¡ãã£ãšæã«ãããªããªã£ãŠæåã¯å¿çå
ç§ã«è¡ããŸãããããããå¿çå
ç§ã®å
çãããããããã¡ã§ã¯èŠããŸãããããããªéãã®ç¡çã§ãããã£ãŠèšãããŠãåããŠç²Ÿç¥ç§ã玹ä»ããããã§ããã粟ç¥ç§ã«è¡ã£ãããã¡ãã£ãšããªããçºéé害ã§ããã£ãŠããã®ã§ãããã§èšºæãããŸãããã¡ãªã¿ã«ããããã£ããã§15æ³ã®ãã¡ã«é害è
æåž³ãååŸããŸããã
qbcïŒ
ã·ã³ãã«ã«ããã°ã©ããŒãšããã£ã¡ã®æ¹ã£ãŠããã®ãç®æããªãã£ãã§ããã驿£ãªã®ãâŠ
ãã
ãïŒ
ããïŒããã¯ãã¡ããã¡ãæããŸãã
ãããããã§ããã©ããã£ã±ãçºéé害ã®åœ±é¿ãªã®ãã¯ãªãšã€ãã£ããªæèœãçµæ§å€§ãããŠãäŸãã°äŒç€Ÿãšãã§èªåãäžãããã®ãšããè³æãã¡ãã£ãšãã®è²å·¥å€«ããŠã¿ããããã®ãã©ã³ãå€ããŠã¿ãããšãã£ãŠãããµãã«ãã£ãããããšãçŽ äººæãå
šããªãããã£ãŠèšããããã§ããã
ãã¡ããã¡ãå¬ãããŠãã§ããããããä»äºã«ã¯å°±ããªãã£ãŠãããããããã£ã±äžå®ãªãã§ãããã
èªåãã©ããŸã§åãå
¥ããŠããããã£ãŠãããèªåã®ãšããã®äŒç€Ÿã ã£ããããšããããã¯ã«ãã³ã°ã¢ãŠãããŠåãå
¥ããŠãããã®ã§ã
qbcïŒ
ãµããããªããç§ããã®æã®ãã£ã¬ã¯ã¿ãŒããã£ãŠãææããããŸããã©ããã¡ããã¡ãæŽèšãåãããŠãä»äºãã§ãã人ã ããå
šç¶æããªãã£ãã§ãããããããäžç芳ã«ãªã£ãŠãããã§ãã人ã»ã©ãåè¥ç¡äººãªã®ã§ã
ãã
ãïŒ
ããããããããå€åãããããµããªäººããããç³»ã®ãããããããªãã§ãããæ²¡é ãã¡ãããã§ããšã«ããã
äœèšããããããèªåãªãã®æ£ãããã©ããŸã§ãè¿œãæ±ãã¡ãããã§ããããããããããæ±ãã¡ãããã§ãèªåãããã£ãŠãããµãã«æãã°ããã¯æé«ã«ãããã®ã
ã§ããããã«éããã®ã£ãŠçµæ§å€§å€ã§ãèªåã«çããªããã§ããã
qbcïŒ
ãªãããçŽæãå®ã£ãŠãããŠèŠããã«ãã®æ¿ããããããã®éœåºŠææ
¢ããŠããå£ãã¡ãããšæã£ãŠããã§ããããšãã«ã®ãŒãããããããããæããªã£ãŠèšã£ãããå€åæ¬åœäŒè·ã£ãŠãããããã£ãŠããã£ãæ¹ããããšæã£ãŠãããããã
ãã
ãïŒ
ããã§ãããæ¬åœã¯ãŸãã¹ããªãåºãåã£ãŠããã®ãããã£ãŠããã®ã¯é ã§ã¯ããã£ãŠããã ãã©ã§ããªããããããŒã³ãšåºãåã£ãŠäŒã¿ãŸãããŠãããããªããããŸãæ¥æ¬äººã£ãœããªããããªåãæ¹ã§ãããä»ãäŒè·äžã§ããã
qbcïŒ
ããããã§ãããå¹³åçãªäœãããªããŠããããããã§ããã綺éºãªã°ã©ãã«ã¯ãªããªãã
ãã
ãïŒ
ãããããããã§ããã
qbcïŒ
身è¿ãªäººããã®å®¶æãæäººãããŒãããŒã芪åããããè·é¢ã®è¿ã人ããèšãããäžé¢ã¯ïŒ
ãã
ãïŒ
倩ççæŒ«ã£ãŠèšãããŸããã誰ã«å¯ŸããŠãã人èŠç¥ããšãããªãã¬ã³ã¬ã³è¡ãã¿ã€ããªãã§ãç¹ã«å€«ããã¯ããèšãããŸãã
qbcïŒ
ã¯ãªãšã€ãã£ãã§å€©ççæŒ«ãªäººã£ãŠèšã£ãããããããŒãœããªãã£ãšããŠã¯ããªãããåéã«ãªãããã¿ãããªã¿ã€ãã®ãããªæ°ããããããã©ãç§ã¯ä»ãããæãããã§ããã©ãä»ã®å
ããä»äºã§ããã£ãŠããã®ã£ããããã«ã€ããŠã©ãæãããŸãïŒ
ãã
ãïŒ
ããã¯ããç§æ£çŽåããªããšæã£ãŠãŸããããããããå€åãã£ãšæ©ã¿ç¶ããããäžçåããªããã ãããªã£ãŠæã£ãŠãŸãã
æ¬åœã¯è©Šãããã§ããèªåã®åã£ãŠããã®ããã ãã©ããã£ã±ãé害ãæã£ãŠçããŠãã人çã ãšãã¿ããªãã¿ããªããããããã¯ãããããªããã£ãŠèšã£ãŠããããããªäººãã¡ã°ã£ãããããªããã§ããã
å·®å¥ãã人ãããããã ã£ãã絊æäžãããã£ãŠãå³ããããšèšã人ããããã
ãããšãæªããšããããããããã®ã«ããèšã人ã«åºäŒã£ãŠããŠããã£ã±100ãããã£ãŠèšãããŠããïŒçœµåããããçµæ§ãã£ã¡ã«åŸãã¡ãããã§ãããã ããããããå·ã€ãã¡ãã£ãŠã
ããææŠããã£ãŠããããšã«ç§ã¯ä»ãqbcãããšè©±ããŠã¿ãŠãã¡ãã£ãšæãã£ãŠãã®ããªã£ãŠãããµãã«æããŸããã
qbcïŒ
ãªãã»ã©ãã
ãã
ãïŒ
倫ãèšã£ãŠããã§ããã©ããXã§äœã挫ç»ãšãäœã§ããããããã£ãŠã¿ããããã®ã«ãšãã£ãŠãã§ããããŸããããªããã§noteã§ããŒã£ãŠæžããŠãã£ãŠãŸããã©ã
éå»ïŒèªåãé害è ã ã£ãŠç¥ã£ããšãã¯ããæ»ã«ããã£ãã§ããæ¬åœã«ã
qbcïŒ
åäŸã®é ã¯ã©ããªïŒ
ãã
ãïŒ
åäŸã®é ã¯æãã£ããã§ãããæ¬ãèªãã®ã奜ãã ã£ãã®ã§ãæ¬ã°ã£ããèªãã§å³æžé€šãšãã«ã²ãããã£ãŠãããããªå¥³ã®åã§ãããã²ãããããªããŠä»ã®èªåããã ã£ããèããããªãã§ããã
ããããªçºéé害ã®ã°ã©ããŒã·ã§ã³ã£ãŠã®ããããã§ããã©ã人çã®äžã§ãã°ã©ããŒã·ã§ã³ãããããããªããã£ãŠç§ã¯èããŠããŠã
å°ãããšãã«ASDã£ãŠãããã§ããã©ãèªéçã¹ãã¯ãã©ã ãéç§°ã¢ã¹ãã®åŸåãããã匷ãã£ããã ãããçµæ§ããšãªãããŠããããŸãäººãšæã¡è§£ãããããããªåãããªãã£ããã§ããã
ã ãã©ãä»ã§ããããèŠããŠãã®ããå°åŠæ ¡3幎çã®ãšãã«è»¢æ ¡çãæ¥ãŠããã®äººã¯çµæ§ã¯ã©ã¹ã®çãäžã圹ã ã£ããã§ããããã ããããã®äººãšäžç·ã«éãã ãããŠãããšäººãšè©±ãã®ã楜ããã£ãŠãªã£ãŠãããããèŠéããŠãã£ãæã¯ãããŸãã
ã£ãŠãªããšãªãã§15æ³ã®ãšãã«ç
ãã ãã ã£ãŠãµãã«ãªããã§ããã©ããããªãããããããµãã«ãªã£ã¡ãã£ããã§ããããäœã®åè§Šãããªãã
ãããã ãããããããéåœã ã£ãã®ããªã£ãŠæããŸãã
qbcïŒ
æ¬ã¯ãäœãèªãã§ããã§ããïŒ
ãã
ãïŒ
å°åŠçã®æã®æ¬ã¯ãâŠããããã€ãŸããªããšããæ¥æ¬äººãªãã¿ããªç¥ã£ãŠãŸãããã
ããããèªãã§ãŸãããããšã¯ãããããããããšãã
qbcïŒ
æå¡æ²»è«ïŒ
ãã
ãïŒ
æå¡æ²»è«ã®æŒ«ç»ããã¡ããã¡ãèªãã§ãŸãããã
é¢çœãã§ãããæå¡æ²»è«äœåã£ãŠãæåŸãªãããªããããªããŠããã£ã¡ã«åãããããŠããã£ãŠãããããªã¹ã¿ã€ã«ãªãã§ãããã
ã ãããããæ·±ããŠã倧人ã«ãªã£ãŠæ¥æ¬ã§äžçªã®æŒ«ç»å®¶ã£ãŠèª°ã£ãŠèšããããšãã«æå¡æ²»è«ããªãšæã£ããã§ãããç§ã®äžã§ã
ãããããæå¡æ²»è«ã®äœåãèªãã§ã¿ãããæ¥æ¬ã§äžçªããã人ã®âªïžâªïžãèªãã§ã¿ãããæ¥æ¬ã§äžçªãããã¢ãã¡ãŒã¿ãŒã®å®®ïšé§¿ã®äœåããžããªã¯ããããèŠãŠããã®ã«ã挫ç»èªãã§ãªãã®ã¯ãªãã§ã ããã£ãŠãæ¬ã ãšããããæèŠãåããã¡ããããã¡ãã£ãšçœ®ããšããŠã挫ç»ã¯ãªãã§èªãã§ãªããã ãããšæã£ããããããã®ãšãã«æãåããŠè²·ã£ãŠãŸããã
èªãã ããããè¯ãã£ãããã£ã±ããã®äººã£ãŠäžçªãªãã ãªã£ãŠããã®ãçŽ äººãªãããããæããŸãããããã§ãããããããã§ãã
qbcïŒ
å°åŠæ ¡ã®ãšãã¯å
æ°ã ã£ãã®ã«ãããïŒå¹Žçã®æã«å€ããããã®ãšãã®æ°æã¡ã®å€åãšãã£ãŠèŠããŠããã£ããããŸãïŒ
ãã
ãïŒ
ãã®ãšãã¯ãããªãã§ãããã誰ãã«è©±ããããã£ãŠããããªã«æ°æã¡ãããã ã£ãŠããã®ã«æ°ã¥ããŠãã§ããä»ãŸã§ã®ããšãåŠå®ã¯ããªãã£ãã§ããããªãã§ä»ãŸã§ãããªã«å
æ°ã ã£ããã ããã£ãŠãããã¬ãã£ããªããšã¯æããªããŠãæ°ããäžçããã£ããã ã£ãŠæããããã«ãªã£ãŠãããŸããã
qbcïŒ
äžåŠæ ¡ã¯ã©ããªæãã«ãªã£ãŠïŒ
ãã
ãïŒ
äžåŠæ ¡ã¯ã ãã ãåŒããããã«ãªã£ã¡ãã£ãŠããããçµæ§ããã©ããŠã§ãããèªåŸç¥çµå€±èª¿çã ãšããããããšåºå§ããŠãããããšã¯ãç¶èŠªãç
æ°ã ã£ããã§ãããããæ»ã¬ã£ãŠããã£ãŠããããç§åŠæ ¡äŒãã ãã§ããããããã§ããè¡ã£ãŠãŸããããèŠèãã«ã
ãªãã§ãããããé¢ä¿ããã£ãŠäŒã¿ãã¡ã§ããããç§ç«æ ¡ã«å
¥ããã®ã§ã芪ã«ã¯æ®å¿µãªæããããã¡ãããŸãããã©ã
qbcïŒ
ãç¶ããã¯ãã€ããå
¥é¢ããããã§ããã
ãã
ãïŒ
äžäžã®ãšãããã§ããã
qbcïŒ
ç
åã£ãŠïŒ
ãã
ãïŒ
ç
åã¯è管ããã£ãŠãããµãã«èšã£ãŠã
èŠã¯ã管ã§ãã管ãããã«çãã§ãã¡ãã£ãŠãã ãããäžåºŠæè¡ã§ãã«ããšåãéããŠã¿ããã§ããã©ãæã®æœãããããªãã£ããã§ããçµæ§çã空éã ããããããããšã¯ãã£ããã©ãå
šéšã²ã£ã€ãã¡ãã£ãŠããããçããã§ãé§ç®ã§ãããã
ç¶èŠªããå®ã¯é害è
ã ã£ããã§ãããæåŸæ»ãã ã®ã¯ç
æ°ã ã£ããã§ããã©ããç¶ãããé害æã£ãŠãŠã
ç§ãé害ãããããããæ¯ããã倧å€ã ã£ããªã£ãŠããã®ã¯ããããŸãããã
qbcïŒ
ãªãã ã£ããã§ããïŒãç¶ããã¯ã
ãã
ãïŒ
ç¶ã¯ãŠãããã§ãããçºäœãçµæ§æ¿ãããŠâŠããããŠãããã®çºäœã¯è¬ã飲ãã§ããã°ããŸãèµ·ãããªããšãã£ãŠãããµãã«èšã人ããŸããã©ããã¡ã¯è¬é£²ãã§ãŠãå€ããŠé±ã«2ã3åã¯çºäœãèµ·ãã¡ãã£ãŠãŠãçé¢ã®ãã¢ãéããã®ããããæãã£ãã§ãã
qbcïŒ
åããŠããšãïŒ
ãã
ãïŒ
åããŠããåž°ã£ãŠãããæçäžã§ãçŠãããããšæã£ãŠè¡ã£ãããã人åäžžçŠãã ã£ããããŠãããã¶ã£åããŠãŠããããããããªç¶æ
ããããŸãããã
qbcïŒ
äžé«ã¯ç§ç«ã«å
¥ã£ããã§ããïŒ
ãã
ãïŒ
ç§ç«ã«å
¥ããŸãããç§ç«ã«å
¥ã£ããã§ããã©ã髿 ¡ã¯ãç¶èŠªã®å®¹æ
ãçåããããã«å€ããŸãããäŒã¿ããã髿 ¡ã«ãããã§2幎éäŒåŠããŸããããæ¯æ¥ã®ããã«éã£ãŠã£ãŠ18æ³ã®ãšãã«äº¡ããªããŸããã
qbcïŒ
ãèªèº«ããé害è
æåž³ã蚺æãããã®ã£ãŠããã®ããäžäžã®æïŒ
ãã
ãïŒ
15æ³ãäžäžã®ãšãã
ã ãããããããããªããšãéãªã£ã¡ãã£ãŠãããã§äœãããã©ãâŠèªåŸç¥çµå€±èª¿çãšããã以å€ã«ãã€ç
ã¿ãããªããããããã®ããã£ã±ããã£ããåå ãšããŠç¶èŠªãããããç¶æ
ã ã£ãŠããã®ã¯ããªã圱é¿ã倧ããã§ãã
qbcïŒ
äžé«ã£ãŠã©ããªæãã«ãªã£ããã§ãïŒ
ãã
ãïŒ
äžåŠçã®ãšãã«ã¯æããã£ããã§ããã©ããã£ã±ãç¶èŠªã®å®¹æ
ãæªããªãã«ã€ããŠèªåãäœèª¿æªããªã£ãŠãã£ã¡ãã£ãŠã
髿 ¡ã¯ãç¶ã亡ããªããŸã§ã®äžçªæãææè¡ã£ãŠãªããã§ã
ä¹ãè¶ããŠããã¯ãçµæ§èéã®å©ãåŠæ ¡ã§6幎éåšç±ã§ãã髿 ¡ã ã£ããã§ããã
ã ããã2幎éäŒåŠããŠããããš4幎æ®ã£ãŠããšãã ãã©ã4幎ãªããŠã4幎ã§åæ¥ãªããŠçãããšèãããã忥ã§ããªãããããç¶ããã®éºèšã§ãããæ¬åœã«é«æ ¡ã ãã¯åæ¥ããŠããã£ãŠèšãããããã§ããããç¡æå€¢äžã§è¡ããŸããã
ãã®ãšãã«ã¯ããããèãããšæ¶ãæ¢ãŸããªããªã£ã¡ãããããåã ã¡ãšããããéãã ãããŠããšã«ããæ¥œããéãããŠãŸãããã
髿 ¡ã®ãšãã®åéã¯ä»ããã£ãšåéã§ãã
qbcïŒ
ãã®åŸé²è·¯é²åŠã©ããªããã§ãã
ãã
ãïŒ
ãã®åŸã¯ãç§ã倧ææãæ±ããŠå°æ¹ã«è¡ã£ã¡ãã£ããã§ããã
qbcïŒ
ãªã«ã§ç¥ãåã£ãã®ïŒ
ãã
ãïŒ
詳ããã¯ç§å¯ã«ããããã©ãä»ã§èšã婿޻ã¢ããªã¿ãããªããã§ããããäºãã®å
±éç¹ã§ä»²è¯ããªã£ãŠãZoomã¿ãããªæãã§è©±ããŠã£ãŠæµãã§ã
qbcïŒ
åœæãäœæ³ã®æã§ããïŒé«åïŒ
ãã
ãïŒããã§ããã
忥ããŠå°±è·ããããšæã£ããã©ã人çã®å±éãç®ãŸãããããŠç¡çã ã£ãŠæã£ããããããã倧åŠã«è¡ãããã£ããã§ããã©ã髿 ¡ã®å
çããèŸããã£ãŠèšããããã§ãããå®¶åºã®ç°å¢ãèããã¿ãããªããããã¯å€§äººã«ãªã£ãŠæ¯èŠªã«ã«ãã³ã°ã¢ãŠããããããããããã®ãšãèšã£ãŠãããã°ãã©ããªæ¹æ³ã§ãèããã®ã«ã£ãŠãããµãã«ã¯èšã£ãŠããããã§ããã©ãç§ã¯ãã®æçµ¶æçã§ãè¡ã£ã¡ããããªããã ãç§ã¿ãããªã®ã¯ã倧åŠã«è¡ã£ã¡ããããªããã ãšãå€åããã®å
çã¯ç¶èŠªã®ããšããã£ãŠçµæžé¢ãèããŠããããã ãšæããã§ããã©ãäœãšãªãè¡ãããã£ãŠããã®ãç¶èŠªãæ»ãã å®¶åºã¯èšã£ã¡ããããªããã ã£ãŠãããµãã«æã£ãŠãå°±è·æŽ»åããããã£ãŠæãããã«ãªã£ããã§ãã
ããããããããã倧ææã®æ¹ã¯ã話ããŠä»²è¯ããªã£ãŠäœåãããŒãã«è¡ã£ãŠãä»ãåã£ãŠãã人ãå°æ¹ã«äœãã§ãã®ã§ãé£ãã§ãããŸãããããŒã¿ã«2幎ãããªããããäžç·ã«å± ãŸãããã
qbcïŒ
忣²ïŒ
ãã
ãïŒ
ã¯ããçžæã¯ãããè¯ã人ã ã£ããã ãã©ããã£ã±ãã©ãããŠã倧åŠã«è¡ãããã£ãŠããæ°æã¡ãæããããªããŠãå¥ããŸããã
å°æ¹ã®å€§åŠã¯ã©ãããšåœŒããææ¡ããããšãã«ããããã£ã¡ã®å€§åŠãããªããŠã£ãŠæã£ãŠããã®ãšãã«æ¯èŠªã«æã¡æããããã¡ããã©ç§ãåãããšèããŠãã£ãŠåãå¶ç¶ãç¥ã£ãŠãåæºã«å¥ããŠåž°ããŸãããããããæ¯èŠªã®æŽå©ãåãã€ã€ãå€éã®å€§åŠã«éããŸãããã
ãã®ãšãã«å°ãã§ãæ¯èŠªã«æ©è¿ãããããŠãæŒéåããŠãŸãããåããŠã®é害è
éçšã§ã
ãã®é害è éçšã®ä»äºããªãããã³ãŒããŒãã·ã³ãªãããããããªãããã®ã³ãŒããŒè±ãç¶ãè¶³ãã ãšããã³ããŒçšçŽã®è£å ã ãšãæ¬åœã«ç°¡åãªä»äºãããŠããã§ããã©ãã ããå šç¶ç®ãåºãªãã£ããèªåã«ã¯ãªãšã€ãã£ããªããšãã§ãããªããŠæã£ãŠãããªãã£ãããããããç°¡åãªäœæ¥ã°ã£ããã ã£ãããããåããªãã£ããã§ãããã
qbcïŒ
ãã®è©±èããŠããšåããªãããã ãªã£ãŠããæ°ãããŸãã
ãã
ãïŒ
ã§ããã
qbcïŒ
ã³ãŒããŒè±ãã€ãè¶³ãä»äºâŠã
ãã
ãïŒ
ãããããå
šç¶ã€ãŸããªãã
ã§ããã®åŸã倧åŠ3幎çã«å
¥ãé²è·¯ãæ¬æ Œçã«èãããšããæ£ç€Ÿå¡ã«ãªããããªãšæã£ãŠã
ã§ãããªãã§ãªã®ããªã£ãŠãããµãã«æã£ããšãã«ãçç±ãšããŠã¯ãç¶èŠªãåããªãã£ããã§ããã人çåã°ã§ãŠããããæ£ã£ãŠãããã£ãšã
ãŠãããã®å®¶æåŽãããããšãå¯ŸåŠæ³ã£ãŠããã®ã¯æ¡å€ç°¡åãªãã§ãããããããããããããã°ãããã ã£ãŠãæ®éã®äººããèŠããšã³ã£ããããã®ã¯ããããã©ããªãã§ãç¶ããã¯ãæ£ã£ãŠãããã¡ããšäžåºŠãåããªãã£ããã ããã£ãŠæã£ãŠãŸããã
ã ããããããããæãããŠãé害è
éçšãä¿é²ããŠãããããã£ãŠæ°æã¡ããã£ãããå°ãã§ãè¿ãä»äºãããããšæããŸãããã
èªåã«ããŠã¯è¯ãäŒç€Ÿã«å
¥ãããããããåãã§ãããŸããããæ¯èŠªããã§ããåã°ããããã«å
¥ã£ããããããªããã©ãã£ãŠèšã£ãŠã
qbcïŒ
ãä»äºèªäœã¯ã©ãã ã£ããã§ããïŒåããŠã¿ãŠã
ãã
ãïŒ
ä»äºã¯ãæåã¯ãã£ã±ããããããããªããã§æ¥œããã£ããã§ããã©ãã ãã ããªãããã£ãŠãããã¡ã«ç§äºååããªããªããšæããã§ããã
æ¬åœã«äºåãå
šç¶åããªããŠã第äžãã£ãšããŠãã®èŠæã ããäœæžããã£ãŠèª€åè±åãããããã§ããããç§ãèªåã®noteèŠãŠãŠã³ã£ãããã¡ããããã誀åè±åãããããŠããŸããã®ãŸãŸã«ããŠããã§ããã©ã
qbcïŒ
ã§ãããã®åããŠãéã£ãŠã©ããªæãã ã£ããã§ããã
ãã
ãïŒ
åããŠãéã¯çµæ§ã³ãã¥ãã±ãŒã·ã§ã³ãåããŠãããèªåã§èšãã®ãäœã ãã©å
茩ãšãåæãšããããã¡ããã¡ã奜ãããŠãŸãã
å察ã«äžåžãšã幎ãé¢ããŠã幎代ãã¡ãšããŸãåããªãã£ãŠããã®ãçµæ§é¡èã«åºãŠãŠã
åæã ãšãã1å2åäžãããã®å
茩ãšãã ãšãããããããŠãããŠãããããæå³ã§ãç§ã¯èŸããããªãã®ããªãšæããŸãããåæã«é¢ããŠã¯ãæ
è¡ãšããè¡ã£ãããšãããŠãåéã¿ãããªæèŠã§ãã
qbcïŒ
ãªãã»ã©ããã䞡芪ããã¯ã©ã®ããã«è²ãŠããããšæããŸããïŒ
ãã
ãïŒ
æ¬åœã«ææ
ãã£ã·ãã«è²ãŠãŠããã£ãŠãç§ã«é害ãããã£ãŠããã£ãŠããå
šç¶å€ãããªããŠãããçè§£ã«åªããŠãããŠãå«ãªæãããïŒã£ãŠèããããšãããã§ãããç§ã¯é害ãæã£ãŠçãŸããŠãããã©æ¬åœã¯æ®éã®äººãšããŠçãŸããŠããŠæ¬²ããã£ãããããªãã®ã¿ãããªãã¡ãã£ãšã€ã±ã«ãªã£ãŠèããããããããããªããšãªããã£ãŠãããªããããªããšããŠçãŸããŠããŠããã£ããã ãã£ãŠãããµãã«èšã£ãŠããããŠãçãŸããããšèªäœãå¥è·¡ã ããããããããµãã«èšã£ãŠããããã§ãããããããããããããå¬ããã£ãã
ææ
ãã£ã·ãã«è²ãŠãŠããããããããããªãã¯ããªãã®ãŸãŸã§ããã£ãŠèšã£ãŠãããŸãããã©ããªãšãããéžæè¢ãäžããŠããã芪ã§ãããã
髿 ¡ãå€ãããšããå°±è·ã¯ããããã ãšããããããã®ãå
šéšèªåã§æ±ºããŠããŠãçžè«ãããŠã絶察å©èšã¯èšããªããã©ãããããšæããã£ãŠãè¯å®ã ãã¯ããŠããããã ãã人çéžæã®é£ç¶ã§ããã
ããããããè¯ãã£ãã§ãã
qbcïŒ
人çããŒã£ãšé§ãè¶³ã§æ¯ãè¿ã£ãŠã¿ãŠãèªåã®äººçã®è»¢æç¹ã£ãŠã©ãã«ãããšæããã§ãïŒ
ãã
ãïŒ
転æç¹ã¯ãã£ã±ã15æ³ã®ãšãã§ãããã
ç¶èŠªã®ããšããããã©ãèªåãé害è
ã ã£ãŠç¥ã£ããšãã¯ããæ»ã«ããã£ãã§ããæ¬åœã«ã
ããåŸãªãã ãããšæã£ãããã ãã©ããã§ãé害è
ã£ãŠç¥ã£ãããã«ã¯äœãåããªãããããªããšæã£ããã§ããããããããããã£ããé害ãåãå
¥ããŠããããã®ã¹ããããè€éãªãã§ãããæåã¯åŠå®ããå
¥ã£ãŠãã£ãŠãã ãã ãå容ã«è¿ã¥ããŠããã¿ãããªãã§ããã©ã
ãããç§ã«ã¯ãæåã®åŠå®ã®æéãé·ãã£ããã§ããã©ããã£ã±ãå°ããã€åãå
¥ããŠãããã£ãŠãããã§ãä»ã®noteã§ãçºéé害ã®ããšãæžããŠããååã«ãADHDã£ãŠå
¥ããŠããã ãã ãåãå
¥ããããããã«ãªã£ãŠãããªã£ãŠæããŸããã
æªæ¥ïŒèªåãçŽåŸããŠæ»ã«ããã§ããããããªäººçãããªãã£ãã£ãŠçµãããããªãã§ãã
qbcïŒ
5幎10幎30å¹ŽâŠæåŸã«èªåãæ»ã¬ã£ãŠããã®ãèŠæ®ããäžã§ãã©ããªæªæ¥ãã€ã¡ãŒãžããŸãããã
ãã
ãïŒ
ãããèªåãçŽåŸããŠæ»ã«ããã§ããããããªäººçãããªãã£ãã£ãŠçµãããããªãã§ããã ããä»ãqbcãããšè©±ããŠãŠããä»ã®ä»äºæ¬åœã«ããã®ããªãªããŠæã£ã¡ãã£ãããšãããããèªåã®å¯èœæ§ã«ã€ããŠãããã£ãšèããŠã¿ãŠãããã®ãããããªããªã£ãŠæãããã«ãªããŸããã
ä»ã®ä»äºãç¶ããã«ããŠããåŸæã®ãªãããã«äœãšãããŸãäžæã«æ®ãããŠãããããã«ããªãããããªããªã£ãŠæããŸããã
qbcïŒ
ããŒãããŒããã£ãŠã©ããªäººïŒ
ãã
ãïŒ
ããããããããç¥æ§ã¿ãããªäººã§ããããããªç§ãåãå
¥ããŠãããããããè³¢ããŠãã§ã
ã¡ãã£ãšå
æ°ã£ãŠããããã ããç§ã®ãããã倩ççæŒ«ãªãšããã倧奜ããªãã§ãã£ãŠãèªåã®æ§ãã£ãŠããã®ããªãå
æ°ãªåããããªãµãã«èªåãã衚çŸã§ããªããšããã奜ããªãã§ãã£ãŠã
ç§ã®ãããªãšããã«æ¹ãããã¿ããã§ããã
ããŒãããŒã®äººã¯æ¬åœã«åªãããŠããšã«ããé害ããäœããå
šéšåãå
¥ããŠãããããšã
è€éãªç§ãšçµå©ããã£ãŠããããªã£ãŠèªåã§ãæããŸããã
qbcïŒ
ãããã®æªæ¥ã£ãŠèããŠããŠããããã転è·ãããšããããã©ãããŸããïŒãã®ç掻ä¿èšŒéã¿ããã§200äžããã£ãŠãéè·ããŠãããã£ãŠèšããããã
ãã
ãïŒ
ãã¡ããããã
ãã¶ã€ããŒãšããã¯ãªãšã€ãã£ããªä»äºãããã§ãã
ãã£ããã³ããŒã§ããããããšã«ããèªåã§äœããäœãã£ãŠããã®ãããã奜ããªãã§ãããã ããããã«æ²¡é ãããã£ãŠããã®ã¯ãããŸããã
qbcïŒ
äœãããã§ããïŒäœãã£ãŠããã®ã¯ã
ãã
ãïŒ
äœãäžããã£ãŠããã®ã¯ãèªåã®åäŸã¿ããã«è·¡ãæ®ãããããããèŠè¿ããšèªåãè¡ã£ãŠããåªåã£ãŠã®ãç®ã«èŠããããããããã奜ãã§ãã
ç§ã¯ããã ãåªåããŠãããã ãšããqbcãããèªåã§æžããŠããèšäºãšãèŠãŠã¿ããšããæããŸããïŒ
qbcïŒ
ç§ã¯ããããã§ãããããããæ¥ãããããå
¥ã£ãŠããããããåçŽã«å¬ããã ãã£ãŠããã®ã¯âŠããããèŠãã¿ãšèŠãã¿ãšã
ãã
ãïŒ
ç§ã¯ããæããã§ãããèªåã®é 匵ã£ãŠãã蚌ãšããŠãã
qbcïŒ
ãã£ãããéãã ãšæããŸããããããæ°æã¡ã¯ããã©ããªæ°æã¡ã«ãªããã§ããïŒãããæ¯ãè¿ã£ããšãã¯ãæ¯ãè¿ã£ããšãã£ãŠããã®ã¯ã
ãã
ãïŒ
çºããŠããšãã¯æ¬åœã«ãæã§ãŠããã£ãŠããèšèãäžçªãµãããããç§ãé 匵ã£ãŠãããã ããããªãšãããã£ããã ããã£ãŠãããµãã«èªåããšã·ãšã·ããŠãããããªããããæ°æã¡ã«ãªããã
ãããã¶ã€ã³ãããããšãã ã£ãŠããã®ãšãã¯ãããªããšããã£ããªã£ãŠããªãããèšæ¶ãé£åããŠããã§ãããã ãããããªããšããã£ããªã£ãŠæã£ãŠæã§ãŠãŸãã
qbcïŒ
ããããæå³ã§èšã£ããããã
ãããã¯èªåãäœãããŠããšããäžçªå¹žããªãã§ããããäžçªèªåããããã ã£ãŠèšãç¬éã§ããïŒ
ãã
ãïŒ
å
šç¶ä»ãŸã§ã®çããšé£åããŠãªããã©ããã£ã±ã䞻人ãšäžç·ã«ããæãäžçªæ¥œããã
ã©ãã«ã§ãé£ããŠã£ãŠããããäœã§ãããŠããããã ããç§ã«ãšã£ãŠã¯æ¬åœã«ç¥æ§ã¿ãããªäººã§ãã
qbcïŒ
åºäŒãã¯ïŒ
ãã
ãïŒ
åºäŒãã¯è·å Žã§ããè·å Žã§ç§ã®æ¹ãã話ããŠã¿ããé¢çœãããããã®äººã£ãŠãªã£ãŠãããããã¯ç§ããã¢ãããŒãããããŠãããŠãããŠãåçœãããŸããã
qbcïŒ
ããããšãããããŸãã
ã¯ãæåŸã«æ®ããèšèã£ãŠããã®ã§ãéºèšã§ãèªè
åãã¡ãã»ãŒãžã§ãåãçµããŠã®ç¬ãèšã§ããããã§ããã©ãæåŸã«æ®ããããšãããã°ã䌺ãããŠãããŸãã
ãã
ãïŒ
qbcãããèããŠãããŠããããšãïŒ
qbcïŒ
ã¯ãããã¡ããããããããšãããããŸãã
ãã
ãïŒ
ããã ãªãéºèšã§ã¯ãªãã§ããã©ããã£ããããŸãããèããŠããããŠã¹ãããªããããèªåã£ãŠãããªãµãã«èããŠãããã ã£ãŠæã£ãããæå€ãšäººã«èªåã®æ°æã¡ã話ãã£ãŠãªãããããããããè¯ãã£ãã§ãã
ããæ©äŒã§ããã
ããšããïŒç·šéïŒ
ãã¡ããã¡ãåºãããŸããâŠãã«ãã³ã°ã¢ãŠãããããšãžã®æææãšããã¯ãªãšã€ãã£ããªäœæ¥ã奜ããªãšãããšãâŠã話ããŠãã声ãèããŠãããšæ¥œããããªäººãšããå°è±¡ãåããŸããã話ã®å
容ãèããŠãããšã瀟äŒã§ã®é©å¿ãªã©ã«ãããŠãçãã¥ãããæ±ããŠãããã ãããªãšå
±æããéšåããããŸããã
ãããŠãç§ãèµ·æ¥ããããšæã£ãŠããã®ã¯ããããã£ãéšåã«ãããŠçãã¥ãããæ±ããŠãã人ãã¡ïŒèªåå«ãïŒãããããšã«èª²é¡æãæã£ãŠããããã ãšæ°ã¥ããŸããã
ããšãããŒãããŒãããšã®ã話ããããçŽ æµã ãªãšïŒçµå©é¡æãšãä»ãŸã§ãªãã£ãã®ã§ããã倩ççæŒ«ã¿ãããªãšãããããã£ãŠæãç·æ§ãããã®ã ãšãªããŠç¥ããçµå©ãããªã£ãŠæããŸããããä»ã®èªåã®ãŸãŸã§ãããã ã£ãŠæããŸããïŒ
ããšããïŒã€ã³ã¿ãã¥ã¢ãŒïŒ
ããæç®èŠããæãããäŒç€Ÿã«è¡ããªããªãšæã£ããšãããã£ãã
ãã®ããšãç
é¢ã«ãã£ãããã€ã ã£ããäŒç€Ÿã«é£çµ¡ããã
ã§ããäŒç€Ÿã«ã¯äœãèµ·ãããªãã£ããã瀟äŒã®äºä»¶ã«ããªããªãã£ãã
ãããã¯ã誰ãã®ããã«ããã°ã£ãŠããæ°ãããããäŒç€Ÿã®ããã«ããã°ãããšããã£ãŠããããããã¯ãšãŠãäžäººããããªããšã§ããªãã«ããªãã£ãã
ãŒãã§ã¯ãªãã£ããããããã¯ãã®ãšãã«èªåã¯ãããçããåãªãã ãªãšæã£ãã瀟äŒã«æåŸ
ããŠãçµç¹ã«æåŸ
ããŠãäŒç€Ÿã«ãå人ã«ãå®¶æã«ã
ã§ãæè©®ã人ã¯äžäººãããªãïŒ
äžäººã§ãã
ã§ãããã®äžäººã§ãããšããããšãèªããŠãããããããå¿çްããã³ãã¥ãã±ãŒã·ã§ã³ãå§ããŠãããããŠããããã¡ã¯ãäžäººäžäººããã²ãšã€ãã€ã®ãäžäººã«ãªã£ãŠããã
äžäººã«ãªããªããã°ãäºäººã ãšããããšããèªèããã§ããªãããã
ãã€ã³ã¿ãã¥ãŒã»ããšããïŒqbcã
ãç·šéïŒããã
https://note.com/npochammm
#ç¡å人ã€ã³ã¿ãã¥ãŒ #ã€ã³ã¿ãã¥ãŒ #äŒè· #çºéé害 #ADHD

ãã¬ãžã³ã§éå»ã€ã³ã¿ãã¥ãŒãèªããŸããïŒ
ã€ã³ã¿ãã¥ãŒåå åéïŒ

ãããªãšæã£ããå¿æŽãããïŒ
ããã ãããµããŒãã¯ç¡å人ã€ã³ã¿ãã¥ãŒã®æŽ»åã«äœ¿çšããŸãïŒïŒ