ãããã¿ã©ã²ããããšã¯èª°ããïœè¬ã«åžãå¯ããããçç±ïœå€ã®äžçãç¥ãããã ãã
1.äŒç»åå èšäºã§ã
2.ãã®èšäºã¯ããã¢ãŒã·ã§ã³èšäºã§ãã
3.æ¡ä»¶éæã«ããããããåãåãå¯èœæ§ããããŸãã
çããŸããæ©å«ãããã§ããããâ
ããã
ã¯å¹Žã«æäœäžåºŠã¯ãæšãã®LIVEã«è¡ããªããšã身ãå¿ããã¡ãã¡å±±ã«ãªãã®ã§ãã
ãã®ãã¡ãã¡å±±ãç Žå£ãã¹ãâŠâŠâŒïž
ããããææ¥ã¯ãSpitzã®LIVEãªãã§ãâš
æ±äº¬ã¬ãŒãã³ã·ã¢ã¿ãŒã§ããããŸãâšâš
æ±äº¬ã®é¢æééã®æåœ¢ãã²ããã§ãããã§ãâšâšâš
ïŒïŒä»ãŸã§ãèªåã§æ±äº¬éå¬ã®LIVEãåœéžããããšããªãã£ãððŠïŒ
ãŸããããã¯ãããšããŠã
仿ŽãžããŒã®ãããã
ã§ãâŠ
ãããã¿ã©ã²ããã®äŒç»ãåå ããŠæ¬²ããâŒïžã
ããã
ãã«ã¯ãŠã¹çèªãããŠãããïŒåä»ã芪ã§ããããã¹ããããã¡ã¶ãŒã»ã¯ããããããå«ãããã£ãã®ã«ã
ããããã¢ãžã¢ãžðð»ðð»ãããã
ã«ãªã£ãšã£ãâŠðŠ
ããã
èªèŸå
žãšã
å€å°ãã®æ£®ãšã
倩ç¿ã®åãšã
å·±ã®æèåè·¯ãèšäºã«ããããšã¯ãå¹³æ°ãªããã«ã
ãããã ã
ãããã£ãŒã«ãèªãã§é ãããã
ãå€åã«èŠããå
ååããšé«ããã«å®£èšãã¡ããã
ããããâŠæ»ã蟌ã¿ããã
ãªã®ã§ããã
ãããªããã ã ãã©ããããªãŒå šçæã«ã¯ãå€ã®äžçããã©ãã©ããŠãã

ã¡ãªã¿ã«åœæã¯ãé«ªã®æ¯ã«ãã³ã¢ããŽã¯
äœãã§å± ãªãâŠïœ±ïŸïŸïŸïœŽã
ãæ°Žçããã¥ãŒã¯ãæ± è¢ã²ãŒãããŒã¯âŠæ±å£ã®ããªãªãã³ã»ãã£ãã¯ã©å¬¢ã§ããã
åšç±100å以äžã®ãã£ãã¯ã©å¬¢ãã²ããããã©ãã©ãçã«ãããŸããŠãã
ãããªãŒå
šçæããã®ããã£ã¡ããã©ãã©ããäžçã§ããã®äžçã§ä»ããããæºæ°åãã³ã¬ã âŠ
ãåæ¡ ããšã¿ã
ç¬ã£ãŠããããâŠãªããã£ãŠããŠã³10幎åã®è©±ã ãããæå¹ã ãêð€£ð€
ãã£ãã¯ã©ã§ã€ããããæºæ°åã«ã¯ããã¿ãŒã³ããããã ãªã
æ¹è§ã®èå
è²ã®åå
ãã£ãå¬¢ã®æã€é°å²æ°ã§ãéœäŒçãªæããããã¥ã©ã«ã§çŽ æŽãªæãâŠ
ããã
ã¯é»ã£ãšãã°ãããã¥ã©ã«ïŒçŽ æŽé¢šã«èŠããããè
¹é»ã¬ãŒã«ã ã£ãã®ã§(ç)
åä»ããããæºæ°åãªã®ã§ããã
æ±æ± è¢ã¯éå€ã§è²ã
ãªå¹Žä»£ã®ã客æ§ãããããããèŠãã«ãªã£ãŠãã
ããã¢ã§ãã£ã¹ã³ãã³ã¹ïŒå€ãïŒ
ããŒã¯ãã³ã¹ïŒå€ãïŒ
ãªããã§ãèžã£ããããã
楜ããã£ããã©ããªããéåæã倧ããã£ãã
æåãããã客æ§ãããã¢ãã¿ãŒã«èªãããæãããŒãã«ã«ææç©ãŸããç¬éã«ãéèµ°ããããšã«ããêð€£ð€
ã ã£ãŠãå
ã¯éè¡å¡ã ã£ãããã
ææãèŠæ
£ããŠããã
ãªããªãã1ååããã±ãŒãžéªéã§ã座åžå£ã«ããŠãã
ãéç©ãŸããŠããå¿ãåããªãããã¢ãã¿ãŒã ã£ãŠãæãã
æ¬ãæšãŠåŸ¡å
ã§ããã
ã§ããã®åŸã¯âŠ
ããå°ããäžåã ãããªâŠãšèããŠãé座ã§å€ã®è¶ã«ãªã£ãããã ãâŠð¥¹ðŠ
å€ã®äžçã¯ãã©ããžè¡ã£ãŠããã©ããªå Žæã§ããåºæ¬ã¯å€ããããã£ãã
ãããªäžçãèŠãŠããããããã
ãéã®æµããã人ã®åãã«ã¯ãå°ãã ãææã ã
ãã©ãã©ã®è£åŽãã綺éºããšã ããããªãæ§é ããã»ãã®å°ãã ãç¥ã£ãŠããã
ã ããããã
ä»åã®ãããã¿ã©ã²ããã®äŒç»ãã¯ãæ£çŽãæ°ã«ãªã£ãã
ãæ¡ä»¶ãæºããã°ããããçºçããå¯èœæ§ãããã
ãã®äžæã
軜ãèŠãã°ãããã ãã®è©±ã
ã§ãã
ä»çµã¿ãšããŠèŠããšãé¢çœãã
人ã¯ããªãåãã®ãã
ãéã¯ãã©ãã§æå³ãæã€ã®ãã
ä¿¡é Œã¯ãã©ãã§çãŸããã®ãã
ããããæ§é ãèããããã
ãšããŠã¯ãããã¯ããã ã®äŒç»ã§ã¯ãªããŠã芳å¯å¯Ÿè±¡ã§ãããåå åã®å®éšã§ãããã
â¬ããã¿ã©ã²ããã®ã玹ä»ããŒãž
â¬ã¿ã©ã²ã¬ãŒã«ãºïŒããŒã€ãºãã«ã ã«ã OKïŒã®çããŸ
ä»åãããã
ãã玹ä»ããã®ã¯ãã®ãäºäººã
ã¯ãããã
ððð§ðãã
ããã
ããããã
ããšããŠçèªãããã®ããã¯ããããã
ãããŠã
æèãæ§é ã®é¢ã§ããã€ãåºæ¿ãåããŠããã®ãKITAããã
ãã®ãäºäººãåå 衚æããŠããããâŠâŠãšããã®ããæ£çŽããã
ãã以äžã«ããã®ã2人ãé¢ãã£ãŠããæç¹ã§ããã ã®äŒç»ã§çµãããšã¯æããªãã£ãã
é¢çœããããâŠâŠðïŸïŸïŸâš
ïŒè
¹é»ããã
ãçºåâšïŒ
ãšããããã§ã
ããã
ããä¹ã£ãã£ãŠã¿ãããšã«ããã
â¬ã¯ããã»ã·ã¥ã³ã¿ããã
ðã¯ããããããæçš¿çšã®ãã³ãã¬ãçšæããŠãããŠãããŸããâ â â
ã¯ãã¿ãããã®ãã³ãã¬ãã倱瀌ããŸã('â`)ïŸâŒïž
ãã©ããŒãããŠããã ããŸããã
èªå·±ç޹ä»ã¯ããã§ããïŒ
https://note.com/5959life/n/n163e93458792
ä»åã¯ãã¡ãã®èšäºãèŠãŠãã®èšäºæžããŠãŸããhttps://note.com/5959life/n/nb1a207d644da
ã¯ãã¿ãããã®èšäºã§äŒç»èŠæŠãããŠãã®ç¥ããŸãããhttps://note.com/5959life/n/n85a6ade914b8
ã¿ã©ã²ã¬ãŒã«ãºã³ã¬ã¯ã·ã§ã³ãã¬ãžã³ã®ã¬ãŒã«ãºã®èšäºãã¹ãŽã€ãhttps://note.com/aging_gracefully/m/m662b3185f860
noteã§ãããããã£ãããšã®ãªãäººãææèšäºå£²ããããšã®ãªã人ã«0â1ã®äœéšãããŠãããããšãæå³ããŠãã£ãŠå°ãã§ãã
ã©ãããããããé¡ãããŸã('â`)ïŸ
ã»ãäŒç»åå èšäºã§ãã
ã»ããã®èšäºã¯ããã¢ãŒã·ã§ã³èšäºã§ãã
ã»ãæ¡ä»¶éæã«ããããããåãåãå¯èœæ§ããããŸãã
#ããã¿ã©ã² #ã¿ã©ã²ã¬ãŒã«ãº
â¬ððð§ðcoreãã
æ£çŽãªãšããããŸã ãå
šéšãçè§£ããŠããããã§ã¯ãªãã
ããããããããªãããšã®æ¹ãå€ãã
ã§ããããããªãã®ã«ãæ¹ãããã
ããã£ãŠãããã
ã«ãšã£ãŠã¯ãããªã倧äºãªæèŠã ã£ããããã
å€ã®äžçãããã ã£ãã
æåã¯ãå³ãå·Šãããããªãã£ãã
ã§ãæãåã£ãŠèžã¿èŸŒãã§ã¿ãããããããªãã®ãèŠããã
ãã®äŒç»ãããã£ãšåãã
å€ããèŠãŠãã ããããèŠããªããã®ãããã
ã ãããããã
ã¯ä»åãåå ããåŽã«åãããšã«ããã
ããŠã
ãã®å
ãäœãèµ·ããã®ãã
ããããçºçããã®ãã
ããªãã®ãã
ãããããå«ããŠã
芳å¯ãéå§âŒïžð
âž»
以äžã
å€ã®äžçãã¡ãã£ãšã ãç¥ã£ãŠããããã
ããã
#ããã¿ã©ã²äŒç»
#ã¿ã©ã²ã¬ãŒã«ãº
#noteäŒç»åå
#ãéãšæ§é
#ããã
ã®èŠç¹
ãããªãšæã£ããå¿æŽãããïŒ
ãããããã°ãå¿æŽããé¡ãðð»ð«èŽããŸãð«¶ããã ãããããã¯ãéæµãããŠæå¹ã«äœ¿ãããŠããã ããŸãâ£ïž