ç»å±±åŸã®ã¡ãããœããšé転åŸã®æ¥µäžã¹ããŒã
㌠é ã䜿ã£ãåŸã®çãã«ã¹ããŒã¹ã ãŒ
é·åŽæ è¡3æ¥ç®ãååã¯ãã¡ã
ææ¥ã¯é·åŽã«æ»ã£ãŠé£è¡æ©ã«ä¹ã£ãŠåž°ãã ããªã®ã§ãå®è³ªä»æ¥ãæçµæ¥ã
ãã®æ¥ã¯ã¬ã³ã¿ã«ãŒãåããŠãäœäžä¿ããå¹³æžã®æ¹ãŸã§è¡ããäœäžä¿ã«æ»ã£ãŠãããã©ã³ã
æã¯äœäžä¿é§ è¿ãã®ããŒã«ãªãŒãã³ãããã§ãã³ãè²·ã蟌ã¿ãäœäžä¿ã®æž¯ã®ãã³ãã§é£ã¹ãã
ãŠã€ã³ããŒããšãã³

å¡©ãã¿ãŒãã³

ããã¿ãã³

3åãé£ã¹ããã©ãå°ã¶ãã ã£ãããããããå±±ç»ãã ãããã(äœãèšãããŠãªãã®ã«èšãèš³ããŸãã)
ãã³ããšæŠããªããæ¥ããã«é£ã¹ãã
ãŠã€ã³ããŒãã³ãæè¿ãã³å±ããã«è¡ããšã€ãã€ãæã«åãããšãå¢ããæ°ãããã
ç¡èªèŠã®ãã€ããŒã ããïŒ
飲ã¿ç©ã¯äœäžä¿ã«æ¥ãã飲ãã§ã¿ããã£ããã¯ãŒã«ãœããããšãããåœå°ä¹³é žè飲æãããŸãããã³å±ããã®é£²ã¿ç©ã³ãŒããŒã§åºäŒãããšã¯ã

ã«ã«ãã¹ã®ãªã¬ã³ãžå³ãšããæãã§ããã£ããããŠããã
仿¥ç»ãå±±ã¯ãäžçéºç£ã«ããªã£ãŠããå¹³æžå³¶ã®å®æºå²³ãããªã·ã¿ã³ã®äººãã¡ã®ä¿¡ä»°ã®èå°ã ã£ãããã ã
ç»å±±ãšã¯ãã£ãŠãé§è»å Žãã30åãããæ©ããããã£ãšããéã«å±±é ã«çããŠããŸã£ãã

å±±é ããèŠããæ¥æ¥ã®æ£ç°ãäžçéºç£ã®äžã€ã
ãã®å ã«èŠããçæå³¶ã¯ãäºåã«äºç¿ã§èªãã§ãããæ¶ãããä¿¡ä»°ããšãããããããªã·ã¿ã³ã«ã€ããŠã®ãã³ãã£ã¯ã·ã§ã³å°èª¬ã®èå°ãæãã銳ããŠçºããããšãã§ããã
å±±ç»ãã®ããã€ãšããŠæã£ãŠããŠãããå°åéå®ããããããã¹ä¹å·ããããå³ããå±±é ã®å±±å°å±ã§é£ã¹ãã
ãã®ããã€ãã¢ããã«é 匵ã£ããïŒ30åãïŒ
å±±ãéããŠå¹³æžã®åžè¡å°ãžãã¡ããã©ãæŒã©ãã ã£ãã®ã§äººããããããããããŸã£ããªãã
ãã®æ¥ã®ã©ã³ãã¯ããã¡ãã®èšäºãèªãã§è¡ããããšæ±ºããŠããå¹³æžã¡ãããœãã®ãåºãããã©ããäžæ¥œããžã
ä»åã®æ 2åç®ã®ã¡ãããœãã
ãåºã«å ¥ã£ããæºåžã§ããåºã®2éã«ããç³ã®éšå±ã§ãåŸ ã¡ãã ãããšã®ããšã挫ç»ããããã眮ããŠãã£ãã®ã§ãã®ã ãã«ã³ã¿ãŒãã¬ãåããŠèªã¿ãªããåŸ ã€ã
ãã£ãšããéã«é çªãæ¥ãŠããŸããéã«åŸã髪ãåŒããããããªæãã§çåžã
ã¡ãããœãã¯ãå¹³æžã¡ãããœããã®ã»ãã10çš®é¡ããããã£ãã
ãªã©ã³ãã¡ãããœããšããã«ã¬ãŒã¡ãããœããšãããªããæ°ã«ãªãã
è¿·ã£ããã©ããå¹³æžã¡ãããœãããšãããŸè±ä¹³ã¡ãããœããã«ã


ã©ã¡ããçãã£ããã®éèãšãèãããŸãŒãã¯èŠãã«ãããã©ãã³ã¯ãšé»ç·ã®äºè²äœ¿ããå®çªããããå ·ã¯ã©ãŒãã§çããŠããšã®ããšãã ãããããªã«ããããã®ãã
å¹³æžã¡ãããœãã®ç¹åŸŽã¯æ¥µå€ªéººãšããã ãã¹ãŒããããã
ããã ã£ããã ãå šç¶ããããªãã£ãã
ãã£ãããã®å¹³æžã¡ãããœããšãããŸã®éŠã°ãããšæ¿åããéç«ã€ããŸè±ä¹³ã¡ãããœãã
ããããããã€ãã€ãã¹ãŒããŸã§é£²ãããã£ãŠããšãã§ããªãèŠãããªã£ãã
ãšããããåºã®æãéããŠãå€ã®æ¶Œãã颚ãå¹ã蟌ãã§ããã®ããç«ç §ã£ãäœã«æ°æã¡ããã£ãã
é£åŸã¯å¹³æžã®èгå ãã

é ãã«èŠããèµ€ãæ©ã¯é·åŽæ¬åãšå¹³æžå³¶ãçµã¶å¹³æžå€§æ©ã
Googleãããã§çŸåšå°ãèŠãŠããããéåœãç®ãšéŒ»ã®å ã«ãã£ãŠã³ã£ããããã
å¹³æžãšããã°ã®å¹³æžãªã©ã³ãå通ãèŠåŠã
äžã¯åç©é€šã«ãªã£ãŠããŠãå¹³æžã®æŽå²ããã£ããå匷ã§ããã
ãã«ãã¬ã«äººã貿æã®ããã«ããŸããŸéãç«ã£ãã®ãå¹³æžã ã£ããšããããšã§ããã®åŸåè®è²¿æã®æ ç¹ãšããŠæ ããå¹³æžã
ãããªã«å°ããçºããã€ãŠã®æ¥æ¬ã®çé¢å£ã«ãªã£ãŠãããã ãªãšæããšãäžæè°ãªæèŠã ã£ãã
é ã䜿ã£ãåŸã¯ç³åã®è£çµŠãå¿ èŠã§ããã
æ¥ãåããé£ã¹ãããšæã£ãŠããå¹³æžéèã®ãå¹³æžèŠå±ãã®ã«ã¹ããŒã¹ãã

åœæã¯æ®¿æ§ããé£ã¹ãããªãè¶ é«çŽèåã ã£ããããã
ã«ã¹ãã©ã嵿¶²ã«æµžããç³èã§æããŠã°ã©ãã¥ãŒç³ããŸã¶ããŠäœãããšã®ããšã
ãã®åœæã£ãŠç ç³ãé«çŽåã ã£ããããçããã°çãã»ã©ã¹ãã€ã¿ã¹ã ã£ãã®ããªã
ã©ããŸãããªããé£ã¹ãã
ããã£ãæå€ãšãµãã£ãšããŠãã
ãªããã«äŒŒãŠããªããšæããªããé£ã¹ãŠããŠãæåŸã«ãããã«ã¹ãã©ã ïŒãã£ãŠæãåºãããããã¯ãããã
ã»ã»ã»
å¹³æžããäœäžä¿åžå ãžã®åž°ãéãä¹åä¹å³¶ãèŠãã屿å°ã«å¯ã£ãã

倿®ãæã®ãã®æµ·ã®è²ã奜ãã ãªãã
1æéãããé転ããã ããããæ®æ®µãããªã«é転ããããšããªãã®ã§ãç·åŒµã§ç²ããã
å€ãã¯ãã¯ãäœäžä¿ã®ã¹ããŒãããŠã¹ãäºçŽããŠããã
é·åŽåç©ã®ã¬ã¢ã³ã¹ããŒããé£ã¹ã«ããã¹ããŒãããŠã¹ã¢ãµã¯ã©ããžã
ã¬ã¢ã³ã¹ããŒãã¯æ®éãšæ¥µäžããã£ãããé転é 匵ã£ããïŒãšããããšã§æ¥µäžã泚æã
ãŠãŒãã³ãã€ãé Œãã§ä¹Ÿæ¯ïŒæ²ã¿ããªãã
ãŸãã¯ãµã©ããšãã¿ãŒãžã¥ã

ãã«ãŒãããããããããã«ãããã«ãªã¬ã³ãžã«ãããŠã«ããŠã€ã«ãã¡ãã«ãã€ã³ã
ãããªããšããïŒ

ãã¿ãŒãžã¥ã¯ããŒã¡ããšã³ãŒã³ã ã£ããããªã
ãããŠãåŸ ã¡ããã®æ¥µäžã¬ã¢ã³ã¹ããŒãã®ç»å ŽïŒ

ä»ãŸã§é·åŽã®ã¬ã¢ã³ã¹ããŒããšèšã£ããèåãã®çèããé£ã¹ãããšããªãã£ããã©ããã¡ãã¯ãã£ããååãã
ãã¿ãŒãã£ã·ãã®ã¹ããŒããœãŒã¹ãšèŒªåãã®ã¬ã¢ã³ã
ãããŠãã®ãèããšãã§ããªãç§ã®å¥œã¿ã«ãã³ãã·ã£ã ã£ãã
è身ãå€ãã¿ã€ãã ãšéããã©ã赀身ã¯ã¡ãã£ãšãã£ããããããŠããŠç©è¶³ããªããšãããããŸãŸããªã³ã»ã¹ãªç§ã
ãããªç§ã®é¡ããå¶ããŠãããã®ããã®ã¹ããŒãã ã£ãã
ãããªã«ã¡ããã©ããã®ããããã ã
ä»åŸã®äººçã§ãã®ã¹ããŒããäžåããèã«åºäŒããã®ãå¿é ã«ãªããããããããã£ãããºããã
é£åŸã®ãã¶ãŒããŸã§ã»ããã

ãã¡ã³ã·ãŒãªããã©ãšãã¡ãã®ã¢ã€ã¹ãšãã³ãŽãŒããªã³ãã³ãŒããŒãŸã§ã
倧æºè¶³ãªå€ã«ãªã£ãã
å€ã¯å°ãå€é¢šã济ã³ãããŠæ£æ©ãããå¬ã§ããªãã®ã«ã€ã«ãããŒã·ã§ã³ããããã£ãã

ã»ã»ã»
ãããŠæçµæ¥ã®æãæ¥ãŠããŸã£ãã
æšæ©ã¹ãŒããŒã§çºèŠããŠå³è²·ãããäœäžä¿åç©ãã³ãµã³ããã

ããšããŒãºãçãã®ãç¹åŸŽããããŠããç·åŒµããªããé£ã¹ãããèšãããªããšæ°ã¥ããªãã¬ãã«ã§ããããã£ãã
ãããããã®èŠãç®ã®ãžãªã¡ããæã®æ¹ãæ°ã«ãªãã
äœäžä¿é§ ã§ã¯ãåœå°ã¹ããã¯ã®ãå³ã«ã¬ãŒããšãããããããã²ããã

å®¶ã«åž°ã£ãŠé£ã¹ããã©ãå³ã«ã¬ãŒããã£ããããªããšããŠãŠã¯ã»ã«ãªã£ãã
ãåœå°ãã§ã¢ã¿ãããªãã€ã§ãã€ãæ±äº¬ã«æ¥ãªãããªã
ã»ã»ã»
空枯ã«çããããæåŸã«äœãé£ã¹ãŠããé£è¡æ©ã«ä¹ããããŠã°ã«ã¡ãåå³ã
å²©åŽæ¬èã®è§ç ®ãŸããã ããšè¿·ã£ããã©ãä»åã¯ãã€ãŸæãå±ããã®ã¡ãããœãæãã«ã

ã¡ãããšäºè²ããŸãŒããšã¡ãããœãã®éººãå ¥ã£ãŠãïŒ
ä»å3åç®ã®ã¡ãããœããä»åã®æ ã®åŸç¹çã¯ééããªãã¡ãããœãã
ã¡ãããœããæãããªã£ããããŸãããæ¥ããã
ã»ã»ã»
#é·åŽ #äœäžä¿ #å¹³æž #ã¡ãããœã #ã«ã¹ããŒã¹ #ã¬ã¢ã³ã¹ããŒã #ãã³ãµã³ã #ã°ã«ã¡ #ããŒã #ããŒããšãã»ã€ #ãããããåº #æ #æ è¡ #ãåœå°ã°ã«ã¡
ãããªãšæã£ããå¿æŽãããïŒ
貎éãªãµããŒãããããšãããããŸãð
ã¡ãã£ãšèã®ã³ãããåºã«è¡ãã®ã«äœ¿ãããŠããã ããŸãïŒ