ãèªå·±ç޹ä»ãã¶ã£ããã§ãã
èªå·±ç޹ä»
ãåã¯ãããªã²ãšã
話ããšãã¯ãã£ããã
ä»äººãå°éããäºãå€ãã
èªåã®äºã話ãããšãèŠæã
ä»äººã®ææ ã«å ±æãããæ¯ãåãããããšãâŠ
æ©å«ãæªããšè¡šæ ãæ åºŠã«åºãã®ã«ãæ°åãæªããšé ãããšããã
çé¢ç®ããã«èŠããããã©ãå®ã¯ããã«ãªãããªåã
ã¹ã¿ãã§ãã©ãããŒã飲ã¿ãªããäœæ¥ããã®ã«æ§ããŠããã©ã
人ç®ãæ°ã«ãªã£ãŠåºæ¥ãªããè¡åãåºæ¥ãŠãããšæ°ã«ãªã£ãŠèŠã«è¡ããã©äžŠã°ãªãã
å ±æããŠãããããšå¬ããã
æã倢ãèŠããšææã«éããã
ãçµéšã»ã¹ãã«ã
å¿çã«ãŠã³ã»ã©ãŒ
ãã©ã¯ãŒã¢ã¬ã³ãžã¡ã³ããã¶ã€ããŒ
çãè±ã€ã³ã¹ãã©ã¯ã¿ãŒ
ããªã¶ãŒãããã©ã¯ãŒãã¶ã€ããŒ
æ§ã
ãªäºããã£ãŠãŸããã
åã®èšäºã§ã¯ãå¿çã«ãŠã³ã»ã©ãŒã®ç¥èãå€ããªããšæããŸãã
ãªãã§å¿çã«ãŠã³ã»ã©ãŒã®ç¥èãèšäºã«ããã®ïŒ
ä»ã¯å¿çã«ãŠã³ã»ã©ãŒãããŠããŸãã
ã¡ã³ã¿ã«ã³ã³ãããŒã«ã®ç¥èãšçµéšã掻ãããŠã
ããªãã®æå©ãã§ããããšæã£ãŠããŸãã
åã¯ãã€ãâåšããšã¯ã¡ãã£ãšéãâãšèšãããŠè²ã¡ãŸããã
èªåã®æèŠãåšããšåããªãããšã§æ©ãã§ã
èªåã®åŒ±ããæããããšããããŸãã
ãã®èšäºãèŠã€ããŠãããã£ãŠããšã¯ã
ããªããåããããªæ©ã¿ãæ±ããŠãã®ããªïŒ
ãããªãããªãã«å°ãã§ãå
æ°ãäžãããããå¬ããã§ãã
ãåã¯HSPã§ãã
HSPã§ããããšãéããŠãä»ã®HSPã®äººéã«ãçè§£ãšå
±æãæã£ãŠæ¥ããããšãåºæ¥ãŸãïŒ
HSPãšã¯ïŒ
åããã£ãŠã¿ãã¡ã³ã¿ã«ã³ã³ãããŒã«ããäœéšããäºã
HSPã®èŠç¹ããçè§£ãæäŸããããšã§åœ¹ã«ç«ã€èšäºã«ããŠããŸãã
HSPïŒç¹çްããïŒã¯ç¹çްã§ãããªããã
ãã®æåæ§ãæŽ»ããæ¹æ³ãåŠã¶ããšã§ãèªå·±çè§£ãä»è
çè§£ãæ·±ããããšãåºæ¥ãŸãã
åã®èšäºã§ã¯ãå¿çåŠãéããŠãHSPã®çŸè±¡ã解説ãããã®èåŸã«ããå¿ã®ã¡ã«ããºã ãæããã«ããèšäºãäœã£ãŠããŸãã
HSPã®æ¹ã
ãèªåèªèº«ãåãå
¥ããèªä¿¡ãæã€æå©ãã«ãªãã°å¹žãã§ãã
åã®èšäºã¯ãããªäººã«ãªã¹ã¹ã¡ã
ðŒHSPã®äºãç¥ãããã
ðŒãããã軜ããããã
ðŒç²ããããâŠå
æ°ããããããã
ðŒã©ãããŠãèªä¿¡ãããŠãªãã
ðŒèããããããâŠã
ðŒå·ã€ããããâŠã
ãããŒããèªãã§ã»ããã§ãã
ããªãã«ãšã£ãŠå¿ èŠãªæ å ±ãèªåã®çºã«æŽ»ãããŠãã£ãŠãïŒ
ãã©ã¯ãŒã¢ã¬ã³ãžã¡ã³ãç³»ã®èšäºã¯æžããªãã®ïŒ
æã®äºãªã®ã§ç¥èãèãã®ã§ã圹ã«ç«ãŠãã®ãã»ã»ã»
ãè±å±ããã§åããŠããäºããããŸãã
åãäœãè±æã¯
ã©ã®ããã«è©äŸ¡ãããŠãã®ãã
ããããããªãã£ãã®ã§èªä¿¡ããªãã ãã§ãã
ãã¡ã§ã¯ãªããã©ããããã§ããã®ãïŒããš
ãããªå£°ãèãããŠããããã§ããã
ãã€ãæ©äŒãããã°æžãããã§ãããã¡ãã£ãšäžå®ã
ä»ã«ããããªèšäºã€ãã£ãŠããïŒ
ãå¿ã«ã®ã£ã«ã宿ãã·ãªãŒãºã
ããã¯ãåãã®ã£ã«ã«ãªããŸãã
ã©ãããŠã®ã£ã«ã«ãªãã®ïŒã£ãŠæãã§ãããã
ããã¯ãã®ã£ã«ãã€ã³ããå¿ã«ãã£ã¡ããããããªã®ã§ãïŒ
ã®ã£ã«ã®èšäºãæžããŠãéãåã¯å®å
šã«ã®ã£ã«ã¢ãŒãã
ãããæ£çŽãã®ã£ã«ãã£ãŠèšã£ãŠããã®ãã¯æçž®ã§ãããå¿ã®äžã§ã¯ãã©ãã©ããã®ã£ã«éãå
šéã§ãâš
ã§ããããèãããšã®ã£ã«ãšãããããªã«ãã£ãœãããâ¡
ã»ã»ã»ããã«ã¡ãããªã«ãç³»noterã®ã¶ã£ãããð
åã®æ°ããèšäºã§ããã®ã·ãªãŒãºã¯ããããã§ãã
ãã£ãšåœ¹ã«ç«ãŠããšæããŸãã
ãã®ã£ã«å çãæããŠãããâ¥ã
ã®ã£ã«ãã€ã³ãÃå¿çåŠã§ãããªãã®å¿ã«å¯ãæ·»ããïŒ
å¿ã®ä»çµã¿ãã²ãè§£ããŠããã
ã®ã£ã«ãã€ã³ãã ããããäŒãããã®ãããã®ããŒâ¥
ãã¡ããäžèº«ã¯ã¶ã£ãããïŒ
ããµãµãå€ãªæåŸ
ã¯ããªãã§ããŸ(à¹â¹êŽâ à¹)ïŸâ-âª
ãç©èªã®ãã£ã©ã¯ã¿ãŒãã¡ã®å¿ãå®ã¯HSPã ã£ãããïŒã
ãææ äžèŽå¹æããšã§ãèšãã®ã§ãããããHSPã¯ããªãã䌌ãè å士ã«åŒãå¯ããããã
挫ç»ããã©ãã®ç»å Žäººç©ãã¡ã®ç¹çŽ°ãªææ ãããã£ãŠHSPãšãèšããã®ããïŒ
â»äžéšãè§£éãåºããŠçŽã¥ããŠããéšåããããŸããããã£ã©ã¯ã¿ãŒãã¡ã®é åãããžãã£ããªèŠç¹ã§æ¥œããã§ããã ãããå¬ããã§ãïŒ
ãç¯çœªã«å·»ã蟌ãŸããªãããã«æ³šæã
HSPã¯ããã®å Žã®ç©ºæ°ãèªãã§çžæã®éœåã®ãã人ã«ãªããããç¹åŸŽããããŸãã
ãããªHSPã®æ°è³ªãå©çšããŠãç¥ããç¥ããã®ãã¡ã«ç¯çœªã«èªã蟌ãŸããããå·»ã蟌ãŸãããããããšãâŠããããªäºæ
ã¯é¿ãããã§ãããïŒ
ããã«ãåã¯ç¯çœªã«å·»ã蟌ãŸããçµéšãããã®ã§ãããããç¯çœªå¿çåŠãåŠã³ãŸããã
ãã®èšäºãã¡ã¯HSPã ãã§ãªãã誰ã§ã圹ç«ã€å
容ã§ãã
ç¯çœªã®å¿çåŠãåŠã³ãå±éºãæªç¶ã«é²ãããã®ç¥èã身ã«ã€ããŸãããã
ãåãã¡è©æ¬ºã«ãã£ãŠ3000äžå€±ããŸãããã
å®ã¯ãŠãã®å®¶æãçŽ3000äžåã®è©æ¬ºè¢«å®³ã«éããŸããã
ãããªå€§ããªè©±ã ãããã©ãããŠãæããªããã¡âŠã
ããã§ã話ããããããäŒããããããã«ããããã®ã«ããŒãâïŒç«ïŒã®ç®ç·ã§ãå±ãããŠããŸãð±
ãŠãã®è©æ¬ºäœéšãéããŠãããªãã®å®¶æã倧åãªäººã®å¿ã®åããããéãã«åœ¹ç«ãŠãŠãããããå¬ããã§ãã
äžèšäº500åãææãã¬ãžã³ã¯1500åããã¬ãžã³ãè²·ãã°è¿œå èšäºãããã¶èªããŠãåŸã ãã
ãã²èªãã§ã¿ãŠã»ããã«ãïŒ
ãèªãã§ãããããèªãŸãªããŠããããã
ãªã«ãã圹ã«ç«ãŠãªãããšèšäºã«ã¯ãããã®ã®ãããªãã ããïŒãã£ãŠãªã£ãèšäºã
å®éã«åœ¹ã«ç«ã€ã®ãã¯æ¬åœã«ããããªãã
ãã£ããæžããèšäºãªã®ã§æçš¿ããŠã¿ãã§ãã
æãããæã«ã§ãã©ããã
ããã®ä»ã®ææèšäºã
åã¯åºæ¬ããHSPÃå¿çåŠãã®ããŒãã§èšäºãäœã£ãŠããŸããããã®ã·ãªãŒãºã¯éHSP(éç¹çްãã)ã®æ¹ã«ã圹ç«ã€å 容ã«ãªã£ãŠãããã§ãã
å®éã«è³Œå
¥ããŠãããæ¹ããã奜è©ãããã ããŸããŠãããŸãã
çæ§ã®æž©ãããµããŒããå±ã¿ã«ãªããå¿ããæè¬ããŠããŸãã
ããããããã圹ã«ç«ãŠãã³ã³ãã³ãããå±ãã§ããããåªããŠãŸãããŸãã
ãã¹ãããããã©ããŒãããããšãããããŸãã
å±ã¿ã«ãªããŸãã
人èŠç¥ãã§ãä»äººãšã®è·é¢ãåããããšåžžã
æã£ãŠããåã§ããã
noteã§ã¯çãããšè·é¢ãçž®ããããããšããã§ããïŒ
ãããªåã®ããšãç¥ã£ãŠãããŠããããšãã
ãããªãšæã£ããå¿æŽãããïŒ
èšäºã楜ããã§ããã ããããšãŠãå¬ããã§ãïŒãããããå¿ã«å¯ãæ·»ããå
容ããå±ãã§ãããããé 匵ããŸããã