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  • Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black

Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black

4.5 out of 5 stars (17,167)
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About this item

  • High-density foam roller in Black
  • Ideal for balance, strengthening, and flexibility exercises
  • Firm, durable polypropylene maintains shape; molded edges for added comfort
  • Lightweight and easy to carry to class and to reposition during workouts
  • Wipes clean easily
  • Product Dimensions: 18 x 6 x 6 inches (LxWxH)
› See more product details

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  1. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Recycled materials
    Contains at least 50% recycled material.
    As certified by
    Global Recycled Standard

    Global Recycled Standard

    Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain.

    Certification Body

    GCL International Ltd.

    Certification Number

    TE-00329155

    Climate Pledge Friendly

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  2. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Worker well-being
    Manufactured on farms or in facilities that protect the rights and/or health of workers.
    As certified by
    Global Recycled Standard

    Global Recycled Standard

    Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain.

    Certification Body

    Bureau Veritas

    Certification Number

    TE-00349835

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  3. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Safer chemicals
    Made with chemicals safer for human health and the environment.
    As certified by
    OEKO-TEX STANDARD 100

    OEKO-TEX STANDARD 100

    OEKO-TEX® STANDARD 100 certified products require every component of a textiles production including all thread, buttons, and trims to be tested against a list of more than 1,000 regulated and unregulated chemicals which may be harmful to human health. The assessment process is globally standardised, independently conducted, and updated at least once per year based on new scientific information or regulatory requirements.

    Certification Number

    SH010 206579

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  4. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Worker well-being
    Manufactured on farms or in facilities that protect the rights and/or health of workers.
    As certified by
    Global Recycled Standard

    Global Recycled Standard

    Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain.

    Certification Body

    Bureau Veritas

    Certification Number

    TE-00349835

    Climate Pledge Friendly

    Discover more products with sustainability features.Learn more

  6. Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Worker well-being
    Manufactured on farms or in facilities that protect the rights and/or health of workers.
    As certified by
    Global Recycled Standard

    Global Recycled Standard

    Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain.

    Certification Body

    Bureau Veritas

    Certification Number

    TE-00349835

    Climate Pledge Friendly

    Discover more products with sustainability features.Learn more
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From the manufacturer

Product guides and documents

Warranty (PDF)

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Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black

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From the brand

Product Description

Product Description

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Black

From the Manufacturer

Amazon Basics

Safety and product resources

Safety documents

Top Brand: Amazon Basics

Highly Rated
100K+ customers rate items from this brand highly
Trending
100K+ orders for this brand in past 3 months
Low Returns
Customers usually keep items from this brand

Important information

Safety Information

Do not use on injured areas. Avoid high pressure. Consult a healthcare professional before use.

Directions

1. Unpack the foam roller. 2. Use the foam roller for balance, strengthening, flexibility, and rehab exercises. 3. Position the foam roller under the targeted muscle area. 4. Apply body weight and roll slowly back and forth. 5. Repeat as needed.

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Customer reviews

4.5 out of 5 stars
17,167 global ratings

Customers say

Customers find the foam roller works effectively for muscle recovery and pain relief, particularly for back pain, and appreciate its dense construction and value for money. The firmness and flexibility receive mixed feedback - while some praise the perfect balance between firmness and pressure, others find it too hard, and while some note it maintains its shape well, others report it's not flexible enough. Customers disagree on the comfort level.
AI Generated from the text of customer reviews

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712 customers mention functionality, 683 positive, 29 negative
Customers find that the foam roller works wonders, particularly for rolling out tight muscles.
Cheap and works great! I am able to crack my spine all the way down my back all by myself. Works wonders for a pinched nerve.Read more
I bought this last week. It's a little harder than I expected but works well and gets rid of those knots.Read more
...It is very light and feels rather cheap, but gets the job done. I was a little disappointed that it was so firm, but you get what you pay for....Read more
It is very sturdy and does the job. I used it because I had a pulled muscle in my hip, I had to use it to roll on from my side....Read more
408 customers mention pain relief, 382 positive, 26 negative
Customers find the foam roller effective for pain relief, particularly noting its benefits for back pain and sore muscles.
Super firm so you have to make sure you’re using it right! It’s great for my back thoughRead more
Helps roll knots out and pain relief!Read more
Helps the spine to go back into place, which helps with back pain.Read more
Great for rolling out sore muscles. Just as good as the rollers at the gym.Read more
372 customers mention value for money, 327 positive, 45 negative
Customers find the foam roller to be worth its price, describing it as one of their best investments. One customer mentions it has saved them money on chiropractor visits.
Not as firm as some of the other foam rollers I've used, but great priceRead more
Fixes my tight back and muscles. Nice and firm for a good price. This length is great for bringing along on a trip without taking too much spaceRead more
Foam roller easy to use, quite firm. Great valueRead more
...When I massaged my fascia in my legs, it felt so good.It's worth it.Read more
169 customers mention foam quality, 127 positive, 42 negative
Customers like the quality of the foam roller, describing it as dense and solid.
Great foam roller! We got the mid size and I wish we had gone a little longer so we could do full spine stretches....Read more
...Love it! I recommend this for anyone looking for a solid foam roller and especially for those who love to crack their own back.Read more
Good foam roller but a bit dense compared to other optionsRead more
It’s a basic foam roller. It works for foam rolling. But a day after opening and it still smells SO bad....Read more
123 customers mention build quality, 108 positive, 15 negative
Customers find the foam roller solidly built and stable, with one customer noting its very rigid construction.
This divide is sturdy, does not have much if any give. I was afraid it would be too short but it works perfect for my exercises.Read more
Inexpensive and solid. This is the perfect roller because it doesn't really give, and doesn't break the bankRead more
...This one was affordable and well made. Thanks to prime it arrived quickly and has done wonders for my hip flexors and IT bandsRead more
It is very sturdy and does the job. I used it because I had a pulled muscle in my hip, I had to use it to roll on from my side....Read more
347 customers mention firmness, 156 positive, 191 negative
Customers have mixed opinions about the foam roller's firmness, with some finding it provides the perfect amount of pressure on tight muscles without being too hard, while others report it being too hard, particularly on the back.
...It is hard and does not give at all, even under my athletic 250-pound frame. Uncomfortable. Couldn't use it. Returned it easily.Read more
Nice and firm, has held together well. I'm a rather small guy wide wise, and I found that the 18 inch foam roller was perfect....Read more
Hard as a rock. No cushion at all. No foam. Hurts your back when trying to exercise with it.Read more
Awesome foam roller. Have this in my office. Very firm but literally 10-15 minutes on this and you're much looser....Read more
73 customers mention flexibility, 51 positive, 22 negative
Customers have mixed opinions about the foam roller's flexibility, with some noting it maintains its form and doesn't deform, while others find it too rigid and not flexible at all.
can't say much other than it is a foam and it rolls. It is light weight and was a good deal compared to other foam rollers.Read more
I have no complaints at all with this roller. It is very firm and holds its shape better than softer rollers. My wife prefers the softer type....Read more
it's very hard and not flexible at allRead more
...The range of motion on this foam roller is both versatile and rigid. It does not bend very well....Read more
127 customers mention comfort, 34 positive, 93 negative
Customers find the foam roller uncomfortable and painful to use.
Don’t give up on this roller!! It’s very awkward at first and uncomfortable. A masseuse recommended it to me for posture improvement/strength....Read more
Painful, extremely hard. Also not long enough; easy to fall off while attempting to roll.Read more
Hurts so good, very dense foam roller. No complaints, just tears when I'm rolling my body parts.Read more
...I bought this to massage my back. It definitely works, but it hurts 🤣🤣. If you need something really really sturdy and thick, this is it....Read more
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Product Summary: Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black

From Amazon Basics

4.5 out of 5 stars, 17,167 ratings

Customer reviews

6K+ bought in past week

Price

One-time purchase: $15.29

Purchasing options

Other sellers

Other sellers

About this Item

  • High-density foam roller in Black
  • Ideal for balance, strengthening, and flexibility exercises
  • Firm, durable polypropylene maintains shape; molded edges for added comfort
  • Lightweight and easy to carry to class and to reposition during workouts
  • Wipes clean easily
  • Product Dimensions: 18 x 6 x 6 inches (LxWxH)

Product Description

Product Description
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Black
From the Manufacturer
Amazon Basics

Important Information

Safety Information

Do not use on injured areas. Avoid high pressure. Consult a healthcare professional before use.

Directions

1. Unpack the foam roller. 2. Use the foam roller for balance, strengthening, flexibility, and rehab exercises. 3. Position the foam roller under the targeted muscle area. 4. Apply body weight and roll slowly back and forth. 5. Repeat as needed.

Product Guidance & Documents

Warranty (PDF)

Report an issue with this product or seller

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